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Posts Tagged ‘tribe’

Mama, You Deserve A Free Gift!

Monday, May 3rd, 2010

In celebration of Mother’s Day, I am offering you the opportunity to receive a copy of Renee Trudeau’s beautiful book, The Mother’s Guide to Self-Renewal.

This book is not only full of incredible wisdom and guidance for moms as they experience motherhood, it is a book you will enjoy touching.  The book serves as a companion guide, a journal, and a source of reference.  The smooth blue and green cover and the journaling pages inside make it a gorgeous coffee table or bedside book for all new and not-so-new mamas.

To win this free copy that will be snail mailed to the lucky mama, just comment on this post and let me know what self-care ritual you have incorporated into your daily or weekly life with young children.  Be sure to mention the ages of your children.

I look so forward to reading how all of you are striving to renew your spirit despite the challenges you might be experiencing with lack of sleep and overwhelm that parenting young children brings.

Need more help making self-care a priority? Join Renee Trudeau for a Free Class this month on Reclaiming Adventure in Your Life – this is part of the Live Inside Out movement Renee started.  Visit the link and find out the details about the free class.

If you experience problems in making a comment on this post, make sure you click on the post title on the actual website of noblemother.com

Tags: integrity, intention, motherhood, rituals, Self-Care, tribe
Posted in motherhood | 4 Comments »

Famous or Infamous…

Thursday, April 22nd, 2010

Have you ever wanted to just speak your mind to the masses? To be able to have your very own soap box?  Well, let me tell you, it’s incredibly liberating.

My friend Wendy Mann, an Aware Parenting Certified Instructor and I have teamed up and started our own on-line show.  Just to warn you, we’re radical and opinionated. We truly believe that mothers hold the key to changing the world.

Wendy is the divorced mama of an 11 year old – an amazing 11 year old.  She has an amicable relationship with her Ex and they co-parent their daughter with love and respect.  Wendy has been using Aware Parenting techniques since her daughter was 6 weeks old.  She’s humble and confident, gentle and assertive – she radiates feminine strength.  Piercing light eyes that smile, she shares a solid clarity about who she is as a mother.  I feel so blessed to know her and to share air-time with her each week on our show, Mama Speak.

We agree that our babies are beings that deserve a mother’s nurturing care – that it is our influence that inherently will decide our children’s happiness.  We put motherhood on top and let everything else fall into its rightful place beneath it.  We’re honest about it being exhausting, draining, and even mundane while at the same time it has the potential to change us into a better version of ourselves, when we allow it.

Join us each week at 10am on Blog Talk Radio’s Mama Speak. We will be interviewing other amazing mamas in-between our truth conversations about womanhood and motherhood in these modern times.

Tags: community, motherhood, parenting, tribe
Posted in community | No Comments »

Day 5: The Kids Have Routines, Do You?

Wednesday, March 31st, 2010

Seeking harmony, peace, and more calm seems to be the Holy Grail of motherhood.  As you well know, I’ve discovered that keeping my children on a daily rhythm helps to keep things running more smoothly.  However, it isn’t as foolproof as I would like.  Yes, I hate to break it to you, but I struggle with mommy anger and frustration and I have to work so hard each and every day to maintain self-control when my cherubs push my buttons.

I have put my self to the test lately and I’ve been thinking more about what is essentially my problem! *Yes, I’m laughing at myself.*  Intellectually I couldn’t know any better that losing my cool is incredibly ineffective and just bad parenting.  Emotionally I just know that I am playing on the edge.  All the mommy time in the world isn’t actually the answer for me.  I love self-care and it is necessary, but a night out with my hubby, a night out with the mommies, or a morning to myself, actually isn’t the key for me in resolving my current challenge.

It is evident that I have all the symptoms of soul fever. Feelings of overwhelm, exhaustion, crankiness, and heart palpitations! are definite evidence that I’m burning the candle at both ends.  Can you relate?

It’s easy for me to recognize soul fever in my children, but I’m just cluing in that it is something I can suffer from too.  As a mom who is passionate about helping my fellow womankind to stop the madness and to cherish their babies, toddlers, preschoolers enough to put the career to the side and to nurture those little beings as the way mamas do, I feel driven to blog and coach and facilitate this work.  At the same time, my true reason for choosing to be home is to create a nurturing, spirit-lifting home for all of us.  I’m determined to live my best life.  For me, that means living accountable to the beings my husband and I decided to bring into this world.  I am teaching them every day how to live – how to respond when things go wrong (like your car won’t start or the budget is too tight).  I am the model.

It’s time to put that great intention into self-disciplined rhythms that help me achieve my goals. I’m really excited to figure out that creating rhythm and routine and predictability for myself will bring out my best. Whew. It took me awhile to get to that point, eh?

So, my intention this next month is to create some do-able rhythms so that I can be more organized, efficient, and sane as a mama who wants my spiritual qualities of flexibility, gentleness, and self-discipline to shine with my family.  Ah, dear mamas, it  just keeps coming back around to simplifying – simplifying my own environment (my office is so not peaceful), creating healthy meals for myself (I am such a wannabe Vegan!), establishing a slow schedule, and filtering out media and other information that brings me stress (news about missing kids!).

What’s one do-able thing you could change in your environment, meal/bed time routine, schedule, or information resources that will help you model your best today?

Tags: intention, Kim John Payne, motherhood, rhythm, routine, Self-Care, self-discipline, simplicity parenting, soul fever, tribe
Posted in 10 Days to a Calmer Family | 1 Comment »

Day 4: Our Inner Work

Sunday, March 28th, 2010

It is natural to feel pulled toward the work that you feel passionate about – your career. It is rare to find a woman who is truly fulfilled by the tasks of homemaking.  It is difficult to find the extraordinary from the ordinary.  One has be almost Buddha-like to find joy from the daily laundry, clean-up, and meal preparation.

Does that make us bad mothers? Should we feel guilty that our mind wanders and we yearn to get back to responding to our companions over a cup of tea, at a meeting, or through an email or blog message?

No, it does not make us bad mothers for not feeling whole or complete by the tasks of the home. We are educated women who are change makers and healers and we have destinies that do lead us out of the home.

Our conflict, our challenge isn’t to convince ourselves that dishes and laundry are amazing.  It is to acknowledge that as mothers to young children we are investing time into being present to these little ones as their spiritual mentors.  It is our love and guidance that makes all the difference in these early years to their own development of who they will become.  Being committed to the work of mothering is to be committed to your own inner work.  Your child can pick up on your unrest, your dissatisfaction, your resentment of mothering.

There is a season for everything, mama. Bringing these sweet babies into your life is no simple decision, no easy task.  At times you may feel like a butterfly pinned to a mounting board; you’re so ready to fly and yet, you can see the soul fever in yourself, in your little ones when you do.  Being mindfully present, stretching yourself to find the spiritual in the mundane, this is intense inner work for any human being.  You will not be given this opportunity forever; mothering young children is not  a life sentence – they do grow up.

Take a breath. Slide into this time with ease and the perspective of a zen master.  Your day when you can fly solo will come – will you be ready?  Think of the lessons you can learn from this unique time in your career of the heart, this time of young motherhood.

“Parenting takes a tremendous amount of energy.  If you don’t keep your energy replenished, you become frazzled, harried, short-tempered and otherwise hard to be around.  Especially while your children are young, you need to make sure that you get adequate sleep.  It helps to have some kind of meditation or practice or prayer, even five minutes a day, that can help to keep you centered.  Creative activities such as art, music, sculpture or dance are also unique in actually replenishing the kind of energy that children demand.” ~ Rahima Baldwin Dancy You Are Your Child’s First Teacher

On this Day 4, strive to integrate your womanhood with your motherhood.  Is there a unique blend of the two for you to create?  Finding your rhythm of fulfillment with the life passions you have and bringing that energy and zest for life into your mothering so your children benefit from a parent who is inspired and content with her life  – this is the inner work for us today.

Tags: choices, community, fortitude, guilt, integrity, Self-Care, self-discipline, sleep, soul fever, teaching, tribe
Posted in 10 Days to a Calmer Family | 2 Comments »

I Love Give-Aways With Integrity

Tuesday, February 9th, 2010

As a mommy blogger I read a lot of blogs that offer free gifts and prizes for promoting websites and programs. There have been a very select few that I have entered because I get easily overwhelmed and I strive to make sure that everything I write and everything that I do is with a greater purpose.

Lately, I’ve been discovering blogs that are so inspirational and beautiful. I’ve been sharing some of them with you via my bi-monthly e-zine. It’s been such a joy to find kindred spirits out in the blogosphere who are helping moms simplify and get back to basics.

I couldn’t resist entering this giveaway contest at simplemom.com – the giveaways are breathtaking, sweet, and, of course, simple. My favorite giveaway is the One Pearl necklace. The story behind this jewelry is so unique and heartwarming.

So, I hope you will visit simplemom.com today and submit your chance(s) to win, mama. Good Luck!

Tags: community, integrity, simplicity parenting, tribe
Posted in simplicity | No Comments »

Day 12: 12 Days to Stop Yelling

Friday, January 1st, 2010

You did it! You have reached the last coaching post toward your goal to yell less.  Congratulations!

I want to end our 12 day series with an invitation.

It isn’t often that we allow ourselves to reflect on our parenting without it being to reprimand ourselves or deepen the gash of guilt we feel for our many mistakes.  It may not sound easy or simple, but strive to end your day with a simple, yet profound meditation.

“I’ve seen it make a profound difference, however, in some parents’ attitudes, and the emotional climate of their parenting.  It is a meditation, a mental exercise for the end of the day that will take just a minute or two.  Before falling into sleep, remember the ordinary moments of the day, the moments with your children that meant something to you.  This simple exercise is like a spiritual corrective lens.  In your vision of your kids, it helps restore the prominence of “who they are” over “what they need to do” or “what they need to work on.”  Review the images; revisit the funny yet strangely insightful thing your daughter said, the gesture your son made that surprised you…Relive those moments, and give them their due.  Let the images rise to the surface of your day.  Let them fill the emotional waters that will lull you, in waves of appreciation and wonder, into sleep.”

~Simplicity Parenting by Kim John Payne

You may not have incorporated meditation into your spiritual practice of parenting. It’s something that I aspire toward and strive to do myself.  It’s not easy building in that moment, even before sleep.  There’s a beautiful and powerful meditation CD that I encourage you to purchase called the Compassionate Response CD by Kim John Payne.  It specifically addresses the challenges we’ve been talking about in this 12-day series on yelling.  Kim provides us with a meditation that we can call upon as we’re climbing the stairs, our blood boiling because we hear the screams and squabbling, yet again, from our little ones and our buttons are pushed and we’re ready to pounce.  This meditation allows us to reset our button and to plug into a fresh intention to guide our children, rather than confront them.

Consider it your gift to yourself for coming this far in your pursuit to yell less, mama.

Tags: communication, community, integrity, intention, Kim John Payne, meditation, Self-Care, tribe
Posted in 12 Days to Stop Yelling | No Comments »

Welcome to Your Mama Tribe!

Sunday, August 30th, 2009

Welcome to Noble Mother! from Raelee Peirce on Vimeo.

Tags: community, discipline, integrity, intention, Noble Mother, tribe
Posted in community | No Comments »

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