Home
Return to the Noble Mother main page.
Events
Upcoming virtual & live events.
Services
Workshops, programs, & coaching.
Blog
Raelee's personal insights on parenting.
About
See the face behind Noble Mother.
Ask Raelee
Ask a parenting question.

Posts Tagged ‘rituals’

Tears, Misbehavior, & The Importance of Rhythm

Friday, January 8th, 2010

happyboyHi Raelee,

I just wanted to let you know of a really rewarding experience I had with B this morning.

After a super hectic holiday and quite an extended period of disrupted routine,
I was noticing a lot of “behaviors”. He was more easily frustrated, more quick to resort to tears and shouting “no”, hitting, and throwing. His attention span was greatly diminished. And he was playing on his own A LOT less (he generally plays calmly about 50% of our day). Yesterday, I was feeling pretty low about the whole situation myself which, of course, just seemed to make matters worse.

This morning, I stopped negotiating. I stopped trying to make it easier for him. I stopped trying to compromise, to please him. I refused to play trucks when he wanted me to, offering cuddles, stories, block or play dough instead. I refused to get out another activity when he immediately gave up on the first one he had requested.

And, guess what? He cried a lot. He pulled my arms and insisted. He threw something. I took it away (that’s the rule). He flailed his arms at me. I said, “You may not hurt me. I will not let you hit.” And he went for his blanket and his binky and self soothed for about 5 minutes. Then he latched on to something else and we went through the same routine.

I stuck with my answers. I re-emphasized the expectations and the boundaries of what was acceptable. Rather than catering to him in an effort to make things easier on us both – which I had been doing out of exhaustion and frustration since the holidays – I stated the rule and I stuck by it. And I didn’t go along with what he wanted to do when I knew I would be miserable and resentful.

And that was it. He was back to his calm, cheerful, focused self – the little guy I had been missing since the hectic holidays. Woo Hoo for routine! We had a fabulous day together, going through the familiar daily rituals. And the suppertime breakdowns in the evening were even far improved over the past couple of days. I feel like he really just needed the parameters drawn again and that’s why he had been “acting up”. It just took me a while to catch on!

Peace,
S.

Thanks so much to S. for sharing her success story!  I hope this supports the noble mother community as we strive to figure out the best way to respond to our children when they are challenged by their own daily inner work.  I would recommend reading this article about tears and crying by Aletha Solter to continue your understanding about the necessity of allowing children the space to work out their own stress, anxiety, and traumas through crying.  I welcome your success stories as well as your parenting challenges, mamas!!

~Raelee

Tags: Aletha Solter, assertiveness, Aware Parenting, Children Under Age 7, choices, communication, consequences, discipline, family culture, fortitude, independence, rhythm, rituals, routine, self-discipline, tantrums, teaching, tears
Posted in rhythm | 3 Comments »

Making Meal Time Work

Tuesday, December 8th, 2009

kidsDinner can be an enjoyable meal or something to dread. I have to admit I don’t always enjoy shopping and cooking dinner.  There have been many nights when I stare blankly in the fridge and pantry at a complete loss.  Last year I had implemented a system of assigning a theme for each night.  So, Monday night was Mexican night, Tuesday was chicken night, etc.  It made life so much easier and I never felt stumped about dinner.  The kids were better eaters too because they knew what to expect.

Well, like a lot of moms, I drifted away from it as I experimented with new recipes or got thrown off when I missed a shopping trip at the beginning of the week.  I’m back on track and want to share with you how much easier meals are again when I plan ahead.  I can’t emphasize enough how much this helps my children when I stay consistent and predictable with assigned meals.  My 3.5 year old is particularly decisive about food and we have fewer challenges when I stick with the plan.

Mondays – Soup Night
Some of our favorite soups: minestrone, sweet potato, or carrot & leek soup.

Tuesdays – Mexican Night
This might be bean and cheese quesadillas, tacos or enchiladas.  I recently tried a black bean and sweet potato quesadilla – delicious!

Wednesdays – Easy Meal Night
I love baked potatoes with bean or turkey chili and plain Greek yogurt on top. Quick, easy, and delicious!

Thursdays – Greek Night
I love falafel with yogurt, pita bread, cucumbers and toms.

Fridays – Pizza Night
I make the dough in the breadmaker, spread the sauce, roast the veggies in the oven for 30-40 minutes (red pepper, mushrooms, squash minced really tiny with olive oil and salt).  The kids can add black olive or pineapples and cheese on top.

Saturday and Sundays are little less planned due to different schedules and activities.  We might have a sandwich night.  The kids love turkey meatloaf or make a yummy black bean soup or roast a chicken.

Hope this inspires you to create your own weekly meal plan! I would love to hear your ideas.  One of my goals is to use less dairy, more legumes and veggies in kid-friendly meals.

Bon Appetit!

Tags: dinner-hour, family culture, rituals, simplicity parenting
Posted in simplicity | No Comments »

A Family Ritual That “Stuck”

Saturday, September 5th, 2009

dinnercandleGetting my kids to the dinner table has been somewhat of a monumental task in the past.  They would be engaged in some activity and I found that I would be forced to repeat myself that dinner had been served.  Meanwhile, by the time they got there, their spaghetti would be stone cold.

My 6 year old asked one evening, as I prepared our quesadillas, that we should light a candle for dinner and make it special.  She insisted that we turn off the lights in our dining area and in the kitchen so we could eat our meal in the dim glow of candlelight.  I thought it was a great idea.  We dug out two pillar candles and found the holders.

Our simple meal turned into “special time” according to my 3 year old.  He firmly stated, “We don’t light candles at lunch time because lunch isn’t special enough.”

We’ve tried rituals before, Friday night pizza night, or Saturday morning farmer’s market outings, but these small family rituals never stuck past a couple of tries.  Creating a family ritual that “sticks” is part of finding the right one that fits your family.

Since lighting the dinner candles, it’s been easier to get the children to the table and for them to sit throughout the meal until dinner is officially over.  They each have their own candle to blow out at the meal’s end.  The ambiance sets the tone for a warm, family experience that inspires everyone to share with one another our day’s adventures.

What family rituals have you incorporated into your own family that have “stuck?”  We’re always interested in new ideas!

Tags: dinner-hour, discipline, rituals
Posted in rituals | 1 Comment »

  • Follow Me

    Follow on Twitter
    Follow on Facebook
    Follow via RSS

    Receive My Posts Via Email:

    Delivered by FeedBurner

  • 2010 Mother’s Circle!

  • Tags

    Aletha Solter assertiveness Aware Parenting bedtime birth Children Under Age 7 choices communication community consequences development dinner-hour discipline family culture fears feelings fortitude imitation independence integrity intention Kim John Payne listening napping nap time Noble Mother play preschool rhythm rituals routine screens screen time Self-Care self-discipline simplicity parenting sleep tantrums teaching The Mother's Circle The Will toddler toys tribe Waldorf
  • Categories

    • 12 Days to Stop Yelling
    • community
    • crying
    • discipline
    • motherhood
    • parenting
    • play
    • rhythm
    • rituals
    • routines
    • sibling rivalry
    • simplicity
    • sleep
    • tantrums and crying
    • The Mother's Circle
    • Uncategorized
  • Archives

    • March 2010
    • February 2010
    • January 2010
    • December 2009
    • November 2009
    • October 2009
    • September 2009
    • August 2009
  • Blogroll

    • Bread God and The Buddha
    • Conscious Moms
    • Dagmar Bleasdale
    • Frontier Dreams
    • Lemon Drop Pie
    • My Charming Kids
    • Soule Mama
    • The Parenting Passageway
  • Resources

    • ShambalaKIDS
  • Credentials



  • Become a Fan of Noble Mother

    Noble Mother on Facebook
  • Get Healthy With Me!

  • Get Your Free Parenting Tool Kit!

    Email
    First Name


    Your privacy is as important to me as my own. I will NEVER share your email address with anyone.
  • Facebook

    Raelee Peirce is a fan of

    Productive ParentingProductive Parenting
    Create your Fan Badge
  • I'm a featured blogger on Mamapedia Voices