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Posts Tagged ‘Kim John Payne’

Develop Your Child’s Strong Will, Really!

Wednesday, February 24th, 2010

The Will is the first developmental stage for our young children ages 0-9. This explains why it is so difficult for mamas to reign in these little ones, to guide these “will forces.” It is most important during these early years for your little one to be active.

Helping your young child to be active and in their body is vital to their healthy growth, rather than overwhelming them with more advanced thinking with early reading, spelling, and math tasks and games. I actually find this freeing and helpful in keeping life with little ones much more simple.

Children during this stage think in pictures. Their thinking is not logical, intellectual, or abstract. At ages 3 and 4 our children are filled with questions. All that is needed are simple direct answers without too much detail. Questioning and believing are the methods by which they learn. Knowing and understanding come later. Storytelling can replace teaching your child more advanced thinking skills. Telling your child stories allows their brain the opportunity to create pictures and to develop a fertile imagination.

Following the natural development process of our child will allow them to fully flourish at each stage without stress or pressure.

Our young children see the world much differently than we do. Children gain an adult consciousness gradually. This gradual “awakening” can be referred to as “incarnating.” “Incarnating” means coming into the body or into earthly life. Essentially, if a child does not come into their body, he remains childlike. Incarnating occurs naturally and should not be rushed or slowed.

After my weekend of Simplicity Parenting training, I’m understanding the full scope of our good intentions to enrich our children’s lives. Your 3 year old loves ballet or soccer or gymnastics – or your 4 year old is spelling and reading. It takes so much more intention for parents, of our generation, to hold our children back from what our children seem to “want” or what they seemed “gifted” to do. Inadvertently, in hopes of enriching our children’s lives, we are, in fact, pushing our little ones into adult consciousness, rushing them toward incarnating too quickly.

What are the consequences? We may see more behavioral challenges – defiance, biting, hitting, tantrums – or even labeling of ADHD, ADD, etc.  The reason it can manifest in these ways is because being rushed toward adult consciousness, or toward “awakening” is stressful for the spirit.

During childhood, time exists in the moment and the “tasks” of running, swinging, spinning, playing, and imagining are, in this day, being replaced. Due to our own addiction to being busy, we are replacing the dreamy state of childhood with too much screen time, scheduled classes and sports, and unpredictable fast meals and bedtimes.

Our children are born into a dreamy, stream-of-consciousness, a zen-like place – a golden room. Young children have the capacity to be truly in the moment. They are not burdened by the past or the future. They have no concept of a “to-do” list of tasks that need to be completed.

They can’t understand what waiting for 10 minutes actually means nor do they really grasp the concept of “grandpa gets back from his trip in 3 days.” In the dreamy golden room, time is only understood in the “now.”

The Will stage of development is about doing, moving, growing, coordinating. Our kids learn things by…

  • repetition: discipline is easier when you recognize that you will repeat rules, instructions, and requests because it is part of this developing stage.
  • doing: if our children are only “told” to do something we will see that this rarely works as well as showing them what we want them to do. They need to move; sitting still for this younger age is not an appropriate expectation; short time of being still can be practiced in order to help them become better at it.
  • imitating: they negotiate, yell at us, and say “no” because they do what they see and hear. When we become more self-disciplined, rhythmical, predictable, and more peaceful, so will they.

I think all of us would agree in this community of intentional mamas, unlike generations in the past once demanded, we aren’t looking for “blind obedience.” We do recognize our children as unique individuals whom we do not want to manipulate nor control. We want our children to make good, healthy choices and we want them to be intrinsically motivated.

Our young children thrive on knowing what we expect, how to make the right choices, and how to behave appropriately in different situations.

I think it’s also safe to say that we want to help our child develop a healthy will. What do I mean by a healthy will?

Before I left on my trip last week to Seattle, I was exercising regularly and my body was accustomed to the daily stretching and resistance; I was able to work harder and harder each day. When I returned after 5 days without exercising and I started my workout the day I got back, I was shocked at how weak and slow I felt. It felt like my muscles weren’t as strong and I had to start at a lower level of activity than I was at before I left. My muscles were weak.

The same can be true of a child in these early years who will not take direction nor comply to a request. This is not the description of a child with a strong will. In fact, this child is exhibiting a weak will, just like my muscles after a spell of not being worked out, this child needs to practice meeting resistance. A parent can be assured that their little one is needing more of their consistent limits and reasonable expectations and rhythmical predictability, not through punishment, but through staying close and helping the child to follow-through with the tasks.

Stay tuned for more insights, mama. This is truly just the beginning!

Tags: Children Under Age 7, communication, discipline, Kim John Payne, listening, rhythm, simplicity parenting, The Will, Waldorf
Posted in discipline | 2 Comments »

2010 Video Debut!

Sunday, January 3rd, 2010

Hey Mama,

If you’re seeing this post via email, you’ll need to click on the link to go to my blog so you can see my new video invitation debut.  I got a flip camera this past Fall and I’ve been hankering to use it.

It’s always fun to see the person behind the e-zine and the posts, eh?  I’m a mama just like you!  Hope you’ll click “play” to listen to my 2010 message about The Mother’s Circle!

Tags: Children Under Age 7, community, discipline, intention, Kim John Payne, Noble Mother, rhythm, Self-Care, simplicity parenting, teaching, The Mother's Circle, tribe, Waldorf
Posted in The Mother's Circle | 2 Comments »

Day 9: 12 Days to Stop Yelling

Tuesday, December 29th, 2009

simplicitySomething that has significantly reduced my stress, which has reduced my mommy tantrums has been implementing the idea of Kim John Payne’s simplicity.  It’s round 2 this week as I again go through the kids’ toys and clothes and get rid of things that they’ve outgrown, are broken, or just need to be stored and recycled for another day.  With fewer toys and books, the children play better and longer independently!

Day 9

Simplify your home.

In Payne’s book Simplicity Parenting, he suggests that parents look at several areas to work on.  Toys and books are a big area.  We have a space in our storage area for the “extras.”  There’s a basket for my 3 year old’s plastic animals, bookshelves of their books, and bins of others toys.  In the play room, we’re keeping things simple and less cluttered – with just some of their favorite toys.  Each month or so, the children can go up to the storage area and exchange their toys with a few others to keep things interesting.

As many of you know, we have also eliminated television. We have been 95% TV-Free since November.  The few exceptions have been when we are at a relative’s home or to watch a special show with the family. We’ve also turned off the radio.  We no longer listen to the commercials and the pop-culture music of the Jonas Brothers, Taylor Swift, and Miley Cyrus that come across the sound waves while driving to school.

These two areas – the stuff and the media – have calmed things down in our home and car.  There’s less whining, demanding, and tantruming with less things and less noise.  I don’t have to negotiate the media and the children are so much more engaged in their play with less.

Hope this inspires you to simplify!

Tags: Children Under Age 7, choices, communication, discipline, family culture, intention, Kim John Payne, rhythm, routine, screens, self-discipline, simplicity parenting, toys, Waldorf
Posted in 12 Days to Stop Yelling | No Comments »

Finding That Predictable Daily Routine

Thursday, December 3rd, 2009

co-sleepingOne of the most popular questions from moms is about how I structure my days with my children.

When I was the mama of my first child I remember a love-hate relationship with my days and with motherhood.  I adored sleeping in with my baby; those cozy mornings snoozing and nursing together were so heavenly.  I was one of those moms who had to shower before I could do anything else.  I would have her sit in her exercise saucer or bouncy seat in the bathroom.  I had a clear shower curtain so I could watch her.  After breakfast we would putter around cleaning up and much of the time I would wear her in a back pack carrier or in a sling.  The days felt so long and they involved nursing and sleeping, cooking and cleaning.  There was a beautiful quietness to those days and I remember trying to accept them and cherish them.

There were weeks of complete indulgence when Isabel loved to nurse and sleep during the day for a few hours and we would just snuggle on the bed and I watched Dawson’s Creek reruns.  It was a guilty pleasure.  But I also felt like it was this unique time with this little being who was growing up before my eyes.

Life with a toddler became more challenging for me. She had her own opinions, likes, and dislikes.  She was different than me.  I had to learn her toddler-ease to communicate.  When I pulled, she pushed.  For awhile I felt lost as a mom.  I had no interest in playing on the floor or running at the park.  I realized that I had to find a way to enjoy spending time with a young child.  Fortunately, I came to see that I was the center of her universe, not the other way around.

sweet_siblingsWhen I became the mom of two young children, a 3 year old and a newborn, I felt like the world had fallen on my shoulders.  It had taken me 3 years to adjust to being Isabel’s mom.  I remember trying to figure out how I would nurture them both?  Thankfully, at that time, I had the flexibility to focus my energies on mothering and home life; I had few distractions.  I took it one day at a time.  Three mornings each week, Isabel went to a Waldorf home nursery and that provided me with time with the baby by ourselves.  Again, a heavenly time of sleepy nursing together.

And now, things have evolved again. I have an elementary school student and preschooler.  Life has fallen more into place for me and I’m adjusting to working from home and meeting the needs of my family.

Finding predictable routines has been my saving grace.  A sample daily rhythm…

School Morning
6:20am Snuggle time with mommy upon waking, drifting back to sleep.
6:35am Quiet play – the kids create games or read books while I get ready.
6:45am Simple breakfasts of  their favorite protein meal shake, or egg and toast, or oatmeal, or cold cereal.  Warm tea with honey.  I make their lunches for school.
Morning prayers with daddy.
7:10am Getting dressed, brushing hair, shoes on, using the bathroom, more play.
7:55am Leave for school

Home Morning If your child isn’t in school yet…
7am Wake up, dressing, breakfast, clean-up.
8am Household chores – sweeping, windows, laundry, etc.
9am Outdoor walk, sand or water play, swinging.
10:30am Snack – fruit, granola bar, crackers, or raisins.
11:00am Indoor play and clean up
12:30pm Lunch

Afternoon
12:30pm Pick up preschooler. For those with school
1:00pm Nap time.
3:15pm Pick up 1st grader.
3:45pm Home snack – apples with peanut butter, yogurt w/granola, or an egg with cheese.  I try to make sure this snack includes protein.
4:00pm Outdoor play or creative indoor play (this is usually on their own).

DSCF0007Evening
5:00pm Dinner prep and household clean-up.  I try to include the kids as much as possible in the cutting of veggies or mixing ingredients.  I want them to set the table more often.  They’ve put together puppet shows and other creative productions during this time, or they listen to music and jump on the mini trampoline.
6:00pm Dinner together.
6:30pm Bath time.
6:50pm Out of the bath, pajamas, brush teeth.
7:00pm 1-2 stories, candles, prayers/songs.
7:30pm Hugs & Kisses, Lights Out.

The more predictable and consistent I am in holding them with this rhythm, the easier and more simple our days are together and the more I enjoy their company.  Because they know what to expect, and especially since we no longer have television as an option in their day, I find that things are slower, more peaceful, and even fun!

Tags: Children Under Age 7, family culture, Kim John Payne, routine, screen time, simplicity parenting, Waldorf
Posted in simplicity | No Comments »

Love Letters

Wednesday, November 18th, 2009

istock-hands-on-keyboardThese are notes sent to me in response to my latest newsletter article, Confessions of a TV-Using Mom, from the Noble Mother community of mamas. Thanks, mamas!!

***

Congratulations raelee!  Being a TV-free family is great!  We made the same descision when our first child was born, 8 years ago.  We have never regretted it.  We still have a small, 13in TV, behind closed doors in our bedroom, and we have family movie night twice a month.  On these nights, we all cuddle up together, under the covers, and my husband and I enjoy sharing our childhood favourites with our kids, as well as watching timeless classics – like Shirley Temple movies (my 5 year-old’s fave) and the Andy Griffith show (my 8 year old’s fave!).

We’ve also started to watch some select new movies – we’ve even gone to the local movie theatre (we only have one in our small town, it only shows 1 movie at a time, and a kid’s movie about once every 3-4 months) after we noticed that our son was feeling a little out of the loop socially, and my husband and I have definitely added some new favourites to our repertoire.  We’ve talked about product placement with the kids (and for older kids, the movie Josie and the Pussycats is a fun way to demonstrate how this works) and I feel that this advetising stretegy is less overt than commercials, although toy spin-off’s from movies may be alluring even so.

Thankfully, living in a small town,with no box stores, shields us from the worst of that commercialism as well.  Life is far from perfect – the kids fight, they make a lot of messes, they get in my hair (unavoidable in a 900 square foot house!) and they still whine for TV every once in a while, but we also play a lot of board games, we have a family bluegrass band, and both my kids were early readers, and continue to have a passion for reading.  I’ve agonized and second-guessed myself over many of my parenting descisions, but staying TV-free isn’t one of them!  Welcome to the club!

Love, Dana.

***

thanks for the newsletter!
i think computers and TV are about the same — same thing, electronics — no difference.  I try to minimize both as much as possible. when my kids are napping/quiet time (like now!) i try to catch up on the computer.  when they are up, its outdoors time or pool time — anything active to keep them busy.
i totally agree with you about toys!  downstairs in their playroom (as you can see pics on our blog http://lifeonhazelstonelane.blogspot.com) is very minimalist.  some books, some dolls, dress up clothes, an easel for drawing, a table with chairs, etc.  the ONLY electronic toy they have is the TAG book.  i love it.  the kids are calm.  their bedrooms are VERY simple — just a twin bed each, a dresser and a basket of some books.  that’s it.  i wanted them to become connected to nature instead of being stimulated by toys, etc, before bed.
hope today was a great day for your kids at waldorf!
hugs!!!
joy

***

Hi Raelee,

I just wanted to say, “Thank you” for your ezine.
I appreciate your perspective and I often find myself nodding as I read it.
Thanks again,

Maria

***

Hey Raelee,
I think you’ll appreciate this article I just read for the Wilmette course, “Human Flourishing and Moral Development” by Darcia Narvaez:  http://www.nd.edu/~dnarvaez/documents/NarvaezFlourishing2008.pdf

She includes this quote: “Who tells the stories of a culture really governs human behavior.  It used to be the parent, the school, the church, the community.  Now its a handful of global conglomerates that have nothing to tell, but a great deal to sell.” (Gerbner, 1994)

ENJOY!
Lee

Tags: Kim John Payne, screen time, simplicity parenting, toys, Waldorf
Posted in simplicity | No Comments »

Simplify Your Kids

Wednesday, November 11th, 2009

hide_and_seekLast Thursday my husband and I had the pleasure of attending a lecture on Simplicity Parenting with Kim John Payne, author of the book by the same title at the Emerson Waldorf School in Chapel Hill. The evening was enlightening, to say the least.

I thought I would share with you some of the highlights. Most of what he shared you can read for yourself in his book, but it made a big difference for me to hear him speak. I felt so inspired that I started simplifying the next day and we finally came to terms with the use of screen time for our children.

Essentially Payne believes that children living in our modern world, with 2-5 extra-curricular activities scheduled each week, the high stress of academic achievement from school and from parents, the amount of screen time on computers, video games, and television viewing, the amount of toys (150 toys per child on average), and the adult conversation children are privy to, all of this is resulting in, what he calls, Cumulative Stress Syndrome in our children, or CSS.

All children are quirky, according to Payne. However, he explains, each child’s “quirk” can also be their gift. For example, a child who likes order or patterns, on a bad day, may be easily labeled or diagnosed with Obsessive Compulsive Disorder. On a good day, this “quirk” can be very useful and helpful within the family – when the child isn’t overly stressed it is simply orderliness and structure.

So, when the complexity of your child’s environment is high and the predictability and structure of their days is low, your child can become stressed.

Our goal as parents is to create an environment that is simplified. Less scheduled, fewer toys and even books, filtered adult conversation, less academic pressure, and the elimination of screen time for children under the age of 7, can significantly change your child’s behavior and well-being for the better.

You may read this and immediately feel like it’s impossible to simplify following these guidelines. I know how you feel. I felt overwhelmed and even fearful imagining the changes he was suggesting. At the same time I was shocked by the information he was sharing.

  • 93% of the world’s Ritalin is consumed by the United States.
  • The average 12 year old in our country watches 42 hours of television.
  • Stressed children retract from the world.
  • Screen time for, specifically boys, dulls the empathy center of the brain.
  • When children are privy to too much adult conversation they are more difficult to discipline.

Unfortunately, when you feed your child’s mind before you nurture their hearts, you cause great heartache for yourself as your child matures and you watch them make choices that affect the rest of their lives.

You mustn’t be afraid to be in charge while your children are young. You are the benevolent dictator during these young years, creating predictability through rhythms like meal and bedtime rituals.  You set the tone of your family life by placing value on the qualities of the spirit – kindness, courtesy, gentleness, compassion.

These early years are critical to the success of your children and how they develop into young adults.  When you let loose and allow the culture and frenzy of pushing your children into so much too soon, the gentle unfolding experience of childhood is missed.

I was moved and inspired by Payne’s words and by his book. I am resolute about eliminating screen time for my 3.5 year old and determined to keep it at bay for my 7 year old.  We’ve turned off the radio in the car.  I’ve simplified toys and books and I am striving to remember to ask myself if what I have to say in front of my children is kind, necessary, and true before I say it in their presence.  Fortunately, we haven’t gotten caught up in over-scheduling and we are looking into ways of lessening the academic pressure for our 1st grader.

Just within these first 7 days of applying the principles, I’m amazed at how much more calm and connected I’m feeling to both of my children.  Both of them are adapting to the changes.  Interestingly, they have been most upset about their books being put away upstairs than by anything else.  I’ve left about 10 books for each of them in their bookshelves and they are agonizing over how few they have to choose from.  I’m stretching them to focus on this smaller number of books for a few weeks before we exchange them with new ones from upstairs.  The paint and crayons have come out a lot more lately and they’re playing very creatively together.  The biggest and most rewarding change I’ve seen in them this week is their helpfulness.  All of a sudden they want to help me vacuum and scrub toilets and get ready for guests with more eagerness and enthusiasm then ever before.

Mama, it can be done! I’m here to help.   Please contact me with your questions or let me know if you would like a free consultation.

Happy Simplifying!

mysig

Tags: family culture, Kim John Payne, rhythm, routine, screens, simplicity parenting, Waldorf
Posted in simplicity | 2 Comments »

Simplicity Parenting Video

Monday, September 14th, 2009

www.randomhouse.comI sent out a message on Monday, September 14 -but somehow the video wasn’t accessible if you received my post via email. Sorry ’bout that, mamas!

Please Click Here if you can’t see the video below!

My message was encouraging you to check out Kim John Payne’s new book, Simplicity Parenting.

View Payne’s thoughts in the video below on letting our children know that the world is beautiful…

Tags: Kim John Payne, simplicity parenting
Posted in simplicity | No Comments »

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