Okay, so we explored some big myths about marriage in my last post as I summarized the first chapter in Gottman’s The Seven Principles for Making Marriage Work.
Time to move into Chapter 2: How I Predict Divorce. Yeah, so Gottman actually believes he has developed a formula that helps him to determine whether a couple will make it or not make it.
The way he has developed this inside scoop is by observing couples and video-taping their arguments.
Gottman shares with us the troublesome signs that show up when couples argue. Arguing and having disagreements isn’t the reason couples divorce. Essentially, if you can steer clear of these troublesome signs when you interact with your spouse, you have a good chance of seeing this marriage gig through!
THE FIRST SIGN: HARSH START-UP
When a conversation between partners begins negatively, Gottman refers to this as a “harsh start-up.” Often these conversation starters are loaded with criticism…
“I can’t believe you suggested this restaurant; it’s noisy and way too expensive.”
“We don’t need a television screen as big as our bed. What were you thinking?”
“I told you to get the kind of cat litter that clumps; this won’t work!”
Or they are riddled with sarcasm…
“Nice one – did you cut our son’s hair blindfolded?”
“So courteous of you to call; I just love entertaining your parents for an hour.”
“Yeah, you’re a genius alright – now we have to make two trips instead of one.”
When you start off a conversation (or a fight) with the criticism or with the sarcasm, it’s tough for the dialogue to go anywhere but down. Gottman’s research showed that even when a partner tried to revive this harsh start-up conversation it wasn’t possible – 96 percent of the time the outcome of the conversation was predicted by the way the couple started it off.
So, if you find that this is your style, you may want to lighten up and find a better, more positive way to start things off.
In my next post I’ll share with you the SECOND SIGN: THE FOUR HORSEMAN.























