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Posts Tagged ‘Children Under Age 7’

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“But I don’t wanna go to school!” What To Do When Your Preschooler Clings to Your Leg

Wednesday, March 10th, 2010

You know that I could only write this post if it were something that had happened to me, right? Yes, there I was this morning hoping that my 4 year old would have a pleasant attitude and pleasant good-bye for me today when we arrived at his morning preschool.

It’s amazing.  We can go for days, sometimes even weeks with pleasant “good-byes.” I get a big hug and a kiss and he says, “Bye, mom! See you after lunch!”  I walk away so proud and giddy, thinking, “Ah, he’s such a wonderful child, so easy to manage.”

Well, just when I was getting comfortable with parenting and all that I have learned and gained as a parent coach, he decides to declare that he “hates school” and that he “isn’t going.”  Now, I have heard this before.  I have even heard these same lines at home before drop-off only to be followed by the pleasant farewell.  So, I recognize inconsistencies.  I’m nobody’s fool.

While I’m nobody’s fool, I am somebody’s mama and that little somebody can sure do a number on me when he wraps his arms around my waist and his legs wrap around my calf and it feels like I have a boa constrictor inching up my body.  This morning he clung to me and repeated, “I want to go home! I don’t want to go to school today!”

Okay, I had to think about this. He’s had a good night’s sleep (at least 11 hours) and a hearty breakfast (waffle and an egg), and he played for at least an hour this morning with his sister with kindness before we had to depart.  Where was the upset coming from?  I know that he enjoyed school yesterday; he told me about playing that they were aliens and he didn’t eat all of his yogurt because he was having so much fun on their picnic.  Is there anything here I can see as troublesome or a red flag to cause this sudden desire to go home?

Nope. It’s just one of those days in the life with a young child who is learning about and using his will.  I know he is loved and safe in his class and his teacher lovingly guided him to the table of paper and block crayons after my smiling and confident kiss and hug.

It is so tempting to linger and to wait it out and to get them settled, believe me, I know.  But focusing on a consistent farewell routine will allow everyone to move on without a tremendous amount of drama.  If your child is crying or screaming, it can be even more troubling.

Young children feel safe and secure when we are safe and secure. My son’s teachers tell me that as soon as I leave he becomes the 4 year old they know again and plays well and is happy.  Knowing this, it is more difficult and much more traumatic if I allow my own emotions to get involved when he wraps his body around mine begging to take him home.  If I linger and placate and assure him that I love him and wait for him to be settled and happy, I reinforce his own anxiety.  Sweet and clean farewells help you, your child, and your child’s teacher.

I know that my son’s teachers will be loving and kind with him – I wouldn’t have him attend the school if they were otherwise.  I know that he settles better once I am gone.  Trust your preschool teachers (and if you don’t, you need a new preschool!) and trust that your young child will be just fine.  Separations are part of growing up and your reunion will be all the sweeter.

Tags: Children Under Age 7, feelings, preschool, tantrums, The Will, transitions
Posted in crying | No Comments »

The Secret Place of Childhood

Thursday, March 4th, 2010

Do you remember having a secret place when you were a kid? I remember my neighbor and I created our own world under her guest bed and another little dwelling in her bedroom closet.  Secret places for childhood whisperings and pretend play.  Our secret spots were magical.

There’s a little nook under our stairs in our home that we had made into a storage area. This afternoon I helped my children clear it out and let them have fun decorating their secret space just the way they want.  They have a lamp on a shelf with books they’ve picked out, their favorite stuffed animals, crayons and paper, and comfy pillows.  It will be a sweet little place for them to go with friends and snacks!

“Children need their privacy just as we adults do.
In the secret place of childhood, the soul drinks
deeply, is refreshed, and flourishes.”

~Mitten Strings For God: Reflections For Mothers in a Hurry~

What are the secret places your children have discovered? And if they haven’t, perhaps you can help them discover one!


Tags: Children Under Age 7, independence, play
Posted in play | 1 Comment »

Your New Super Power: Predictability

Tuesday, March 2nd, 2010

I know that if someone told me that I could see more cooperation, less tantrums, and find more peace with a brand new super power, I would be the first in line.  The good news is that you can claim your super power and can start reaping the benefits in a very short time.

The bad news is that it does require you to pull in a bit, shuffle some things around, and invite the thought to let some things go.  Are you willing to try it in order to see what might transpire in your home with your young children?

Children thrive on predictability. One of the things that has helped me is understanding that our children think in pictures.  They really need these visual images to help them understand what is happening, what you expect, and what it is exactly you want them to do.  So, for example, on Mondays at our regular play date it can be really difficult for my son to be ready to go when it’s time.  Instead of just announcing, “Okay, it’s time to go now,” I will prepare him in advance.

“Keats, in 5 minutes we’re going to get off the trampoline, get our coats on, and say good-bye.”  I try to be brief but specific about each step.  My goal is to create a visual image of him doing each thing that will lead us to the exit.

I know that there are families that really struggle with creating predictable rhythms. What is great to understand is that you don’t have to have your whole day mapped out in order for this super power to take affect.  Create one or two things that you can create for your children that happens every day that is the same, predictable ritual.  Meal times and bed times are a great place to start.  If you can’t have a predictable dinner time, choose to have a predictable bed time.

One of our own mamas in the noblemother community shared this experience she had with her 3 year old this past weekend when they altered the Saturday morning routine.  It’s truly amazing how balanced and even-tempered our children can become, the more rhythmical our days are.  We can fully understand the power of the routine when we change things up!

Perhaps that’s one reason you haven’t wanted to create predictable routines in your family – you want your children to be able to adapt to the winds of change and to be spontaneous.  I think on some level, we can all say that leading this unpredictable lifestyle day-in and day-out is stressful.  Finding more rhythm for yourself will bring you more peace and a feeling of control which provides all of us with security.

Young children under age 7 respond well to routines. Here are some ideas for setting up daily routines that can help young children comply with the every day tasks…

- Create a special wake up routine.  This might include kisses on the cheeks and a song.

“Good morning sun, good morning sun!
The night is gone, the day’s begun.
I’m certain while we work and play that God with help us through the day!”

- Light a candle for breakfast and let the children take turns blowing it out each day.
- Have the children practice their instruments (if they have them) after breakfast, rather than the afternoon.
- Before they get their coats on, have them check the outdoor thermometer.
- Set an egg timer while they brush their teeth or have them hum the Happy Birthday song.
- Incorporate movement and song as much as you can around things like washing their hands, setting the table, getting dressed, saying “good-night.”
- Keep afternoons reserved for free play – bike riding, outdoor play, a walk – rather than consistently scheduled.  One scheduled activity per week is more than enough for young children.
- Have them put their clothes out the night before they go to sleep.
-Don’t be afraid of letting your kids get bored.  Boredom leads children toward creativity.  Without enough downtime, they may never have the opportunity to really let their imaginations soar or their creativity bloom.

I’d love for you to share some of your own helpful daily rituals with us. What routine has brought your family joy and more peacefulness?

Tags: Children Under Age 7, discipline, family culture, rhythm, routine, simplicity parenting
Posted in rhythm | No Comments »

Develop Your Child’s Strong Will, Really!

Wednesday, February 24th, 2010

The Will is the first developmental stage for our young children ages 0-9. This explains why it is so difficult for mamas to reign in these little ones, to guide these “will forces.” It is most important during these early years for your little one to be active.

Helping your young child to be active and in their body is vital to their healthy growth, rather than overwhelming them with more advanced thinking with early reading, spelling, and math tasks and games. I actually find this freeing and helpful in keeping life with little ones much more simple.

Children during this stage think in pictures. Their thinking is not logical, intellectual, or abstract. At ages 3 and 4 our children are filled with questions. All that is needed are simple direct answers without too much detail. Questioning and believing are the methods by which they learn. Knowing and understanding come later. Storytelling can replace teaching your child more advanced thinking skills. Telling your child stories allows their brain the opportunity to create pictures and to develop a fertile imagination.

Following the natural development process of our child will allow them to fully flourish at each stage without stress or pressure.

Our young children see the world much differently than we do. Children gain an adult consciousness gradually. This gradual “awakening” can be referred to as “incarnating.” “Incarnating” means coming into the body or into earthly life. Essentially, if a child does not come into their body, he remains childlike. Incarnating occurs naturally and should not be rushed or slowed.

After my weekend of Simplicity Parenting training, I’m understanding the full scope of our good intentions to enrich our children’s lives. Your 3 year old loves ballet or soccer or gymnastics – or your 4 year old is spelling and reading. It takes so much more intention for parents, of our generation, to hold our children back from what our children seem to “want” or what they seemed “gifted” to do. Inadvertently, in hopes of enriching our children’s lives, we are, in fact, pushing our little ones into adult consciousness, rushing them toward incarnating too quickly.

What are the consequences? We may see more behavioral challenges – defiance, biting, hitting, tantrums – or even labeling of ADHD, ADD, etc.  The reason it can manifest in these ways is because being rushed toward adult consciousness, or toward “awakening” is stressful for the spirit.

During childhood, time exists in the moment and the “tasks” of running, swinging, spinning, playing, and imagining are, in this day, being replaced. Due to our own addiction to being busy, we are replacing the dreamy state of childhood with too much screen time, scheduled classes and sports, and unpredictable fast meals and bedtimes.

Our children are born into a dreamy, stream-of-consciousness, a zen-like place – a golden room. Young children have the capacity to be truly in the moment. They are not burdened by the past or the future. They have no concept of a “to-do” list of tasks that need to be completed.

They can’t understand what waiting for 10 minutes actually means nor do they really grasp the concept of “grandpa gets back from his trip in 3 days.” In the dreamy golden room, time is only understood in the “now.”

The Will stage of development is about doing, moving, growing, coordinating. Our kids learn things by…

  • repetition: discipline is easier when you recognize that you will repeat rules, instructions, and requests because it is part of this developing stage.
  • doing: if our children are only “told” to do something we will see that this rarely works as well as showing them what we want them to do. They need to move; sitting still for this younger age is not an appropriate expectation; short time of being still can be practiced in order to help them become better at it.
  • imitating: they negotiate, yell at us, and say “no” because they do what they see and hear. When we become more self-disciplined, rhythmical, predictable, and more peaceful, so will they.

I think all of us would agree in this community of intentional mamas, unlike generations in the past once demanded, we aren’t looking for “blind obedience.” We do recognize our children as unique individuals whom we do not want to manipulate nor control. We want our children to make good, healthy choices and we want them to be intrinsically motivated.

Our young children thrive on knowing what we expect, how to make the right choices, and how to behave appropriately in different situations.

I think it’s also safe to say that we want to help our child develop a healthy will. What do I mean by a healthy will?

Before I left on my trip last week to Seattle, I was exercising regularly and my body was accustomed to the daily stretching and resistance; I was able to work harder and harder each day. When I returned after 5 days without exercising and I started my workout the day I got back, I was shocked at how weak and slow I felt. It felt like my muscles weren’t as strong and I had to start at a lower level of activity than I was at before I left. My muscles were weak.

The same can be true of a child in these early years who will not take direction nor comply to a request. This is not the description of a child with a strong will. In fact, this child is exhibiting a weak will, just like my muscles after a spell of not being worked out, this child needs to practice meeting resistance. A parent can be assured that their little one is needing more of their consistent limits and reasonable expectations and rhythmical predictability, not through punishment, but through staying close and helping the child to follow-through with the tasks.

Stay tuned for more insights, mama. This is truly just the beginning!

Tags: Children Under Age 7, communication, discipline, Kim John Payne, listening, rhythm, simplicity parenting, The Will, Waldorf
Posted in discipline | 2 Comments »

Sweet Connection

Friday, February 19th, 2010

Since returning from Seattle this past Tuesday night, I’ve had two full days of sweet connections with my little ones.  Both haven’t felt quite well – chest colds and sniffles.  The morning of my return I got to spend some quiet morning time with my 7 year old, brushing her hair and picking out her clothes.

She was genuinely happy to see me and it felt wonderful to hold her and listen to her stories once again.  My 4 year old woke up shortly there after and came bounding down the hallway into my arms.  His little body fits so perfectly in my arms, with his legs wrapped around my waist, his arms around my neck.

The night before I had sat next to a mom in fatigues on the plane ride home. She told me that she’d been away from her 1 year old and 4 year old since just after Halloween; 4.5 months without her husband and children.  It’s hard to imagine that kind of time passing without the snuggles of little arms.  I felt gratitude, appreciation, empathy, and compassion all in one moment sitting next to that mama.

Tonight I rocked my 7 year old after my youngest fell asleep. She and I used to rock together every night before bedtime.  We had special songs and prayers which felt right in singing and saying tonight during our nightly bedtime routine.  She’s growing up so fast and I know that her long legs won’t fit across mine for much longer.

There really is nothing like it when you can be fully in the moment as a mama. It doesn’t happen all the time or, at least, I haven’t yet mastered the skill of round-the-clock mindfulness.  I’m just really appreciating when the moment finds me.  I’m hoping you’re finding these moments within the mayhem of motherhood too.

Tags: bedtime, Children Under Age 7, communication, family culture, listening, rhythm
Posted in motherhood | No Comments »

Snowy Days

Thursday, February 4th, 2010

This has been a rough week here for the Peirce kids. We live in North Carolina and the last time we saw this much snow was about 6 years ago.

It started to snow last Friday night just at the tail end of my son’s 4th birthday and it didn’t stop snowing until Saturday afternoon.  It was a magical morning for the children and we had so much fun romping in the snow for just a bit.

It would have been great fun to stay out longer but we’re just not very equipped for snow here in Chapel Hill.  We had our rain boots and soft, inadequate mittens, layers of pants (no snow pants), and several pairs of socks.  Obviously, we got cold very quickly!

The children did well Saturday and Sunday. But then the news came…school was canceled Monday, then Tuesday, and then…Wednesday too.  It didn’t take long for there to be lots of tears and frustration from being together in tight quarters for way too long!

Fortunately, I was preparing for my Managing Mommy Anger tele-class and had every opportunity to practice keeping my own cool!  Something I am learning again and again when there are sibling squabbles is to allow both parties to be heard.  It’s tempting for me to interrupt or correct the tale being shared about the altercation.  I bite my lip and focus on listening.

I sit down and invite both children to sit with me, to tell their side of what happened.  After tearful sharing, I nod and invite them to share what they would like their sibling to do that would make them feel better.  Encouraging them both to problem solve has been an interesting journey.  Sometimes it ends in uncontrollable laughter or an angry demand or complete indifference.  Just providing the space and a listening ear seems to diffuse the drama.

I have to admit, I’m really grateful snow days are few and far between! How are you and your little ones managing cabin fever?

Tags: Children Under Age 7, communication, discipline, feelings, listening, self-discipline, teaching
Posted in sibling rivalry | 1 Comment »

What To Do When Your Child Sucks Their Thumb or Clothes

Monday, January 25th, 2010

Question From L.:

My 4 year old son has recently started chewing the neck of his shirts until they are saturated with saliva throughout the day (I can’t connect the behavior with any particular situation). He has also started putting his fingers in his mouth or sucking his thumb, but only when I read to him. We’ve tried to say “a dry shirt is a happy shirt…”, but this doesn’t really help him to stop and we are concerned that it is just bringing attention to a behavior that we’d like to see stop. We just ignore the fingers/thumb in the mouth. I’ve also tried talking to him about feelings, “sometimes we worry….”, but he doesn’t acknowledge any of these feelings. Thoughts? or am I the one that just needs to stop worrying?

Thanks, L.

Raelee’s Suggestion:

Hi L.,

These self soothing behaviors result, as you intuitively felt, from pent up feelings. Feeling safe to express and release stress and tension is a skill for all of us to master. I know as mamas that we strive to model this as best as we can, but it can be a challenge.

Ultimately, your 4 year-old needs to channel his need to relieve his stress and tension (something we all have on a daily basis) through crying or tantruming or raging.  I know that this kind of behavior can be very stressful for a parent. I’m learning more and more how critical it is for us to recognize crying as a way young children “discharge” their stress.

Yesterday, for example, Keaton, my own 4 year old, wasn’t feeling well and being “off” was causing him a lot of stress. I knew that sleeping would be key to him feeling better and so I gently but firmly, without yelling or even feeling anger, held him on my bed in my arms until his tears and rage about taking a nap subsided into sleep. He tantrumed for 30 minutes, all the while I validated him, “I know you’re really upset and angry that you need sleep to get better. You want to play and you don’t want to rest.” I was very detached from his emotions – they were not triggering my anger or frustration – I was just present, knowing that he needs to release this pent up stress in order to get it all out. He woke up from a deep nap and had a wonderful, peaceful evening, renewed.

Last night, I felt really overwhelmed and hurt by an extended family situation. Usually I would distract myself from the stress of the day and choose to eat for comfort or just go to sleep. But I allowed myself to be present with my feelings about things and I allowed myself to have a really good cry until I had no more tears (obviously, this was not in the presence of my children). I woke up this morning feeling so much better!

Depending on how much your son has to discharge (one only can cry so much if allowed to completely let it out), he may tantrum (crying, being upset – not hurting himself, you, or property) for up to 90 minutes or less. To allow him to actually release and let go of the thumb and collar sucking, it would require allowing him to discharge.

Don’t yank out his thumb or his collar. Tap his thumb and see if he would be comfortable with you slowly pulling it out while saying, “Sweetie, you don’t need this, it’s okay to cry or be upset sometimes.” Sometimes just communicating and doing this will allow him to start discharging. If he would let you hold him while crying, that would be great, but sometimes by 4 that’s not possible. Stay with him and validate his feelings as he lets out his tears. If it triggers anger to hear him raging, you can see if you can allow yourself to cry rather than yell or start to feel controlling. It’s okay to discharge together.

This could be an option of getting him to let go of these stress outlets and for him to understand more how his strong feelings are okay and acceptable. I know it sounds a bit odd and even stressful. However, I have to say, that since I’ve been practicing this with Isabel and Keaton and myself, there is less whining and edginess in general. The kids cry when they need to in a way that isn’t so explosive as it had been in the past. It feels like we’re coming into a balance.

If ignoring it seems like a better way for you right now, that’s fine too; you may need to build up to this approach. Delaying his need to discharge may mean that he may give up the collar and thumb sucking eventually but that pent up stress and tension manifest in other ways as children get older – usually other negative behaviors. It would be a great advantage to you and to him if you could think about this idea of discharging now, rather than later.

Need More Information? Read this article about Understanding Your Child’s Feelings at Parenting With Presence.

I hope this is helpful.

Warmly,

Tags: Aware Parenting, Children Under Age 7, communication, feelings, fortitude, intention, self-discipline, tantrums
Posted in tantrums and crying | No Comments »

Part 2: Getting Wee Ones to Sleep

Wednesday, January 20th, 2010

Ever noticed a lot of upset  in the late afternoon before dinner and bedtime? You may have had a wonderful day with the children, a few snafoos, but for the most part, a pleasant day.  Late afternoon, just before dinner and what occurs?  Crying over little things – it might be a broken crayon or big sister sat at the dinner table first…

Crying and tantruming are not behaviors parents are comfortable with in their children. From the time our children were babies we’ve been taught to soothe them as much as possible, to eliminate crying, to fix what is wrong.

I invite you to explore the possibility that by eliminating the release of tension and stress that crying allows our children, that we are ultimately encouraging more whiny, demanding, unsatisfied, frustrated, and angry children.

Think about stress and anxiety for a minute. As a culture do we release our stress and anxiety in healthy ways?  The Biggest Loser is one of America’s favorite shows.  America is facing an obesity epidemic.  So, it’s clear that food is one way we may be dealing with our feelings.  Anti-depressant usage among adults, teens, and children are at an all-time high.  We are seeing more and more high profile celebrities becoming diagnosed as sex addicts.  Alcoholism and illegal and prescription drug use continues to be another way individuals cope with their emotions.

What does all of this have to do with getting your young children to sleep?

Everything.

Understanding how young children express their feelings is important knowledge for you to have as a parent so you know how you can begin creating healthy and safe ways for your child to express happiness, sadness, and even anger.

Author and parent educator, Aletha Solter explains that “there are 4 primary ways in which children cope with stress:

  • talking,
  • symbolic play,
  • laughter,
  • and crying (including raging).”

Young children will use symbolic play, laughter, crying & raging as their initial stress-release tools and as they mature, they will talk more about their feelings.

Certainly, parents encourage their children to laugh and play and talk to release energy and stress.  However, parents are not as comfortable with their child’s crying and raging because there is a false belief that their child will feel better if they would only stop crying.

“Children will not feel better until they have been allowed to cry and rage as much as needed.” ~ Aletha Solter

Okay, I know what you’re thinking here. You’re thinking, “are you crazy? I’m not going to let my kid scream his head off because his crayon broke.”

Whining, frustration, hitting, biting, defiance…hmmm…is it not interesting to think that these negative behaviors are linked to a child’s pent up stress?  Let’s think about this as it applies to your own life.  You’ve had a horrible day, nothing is going right – your computer crashed, your car won’t start, you feel a head cold coming on, then, your 3 year old is joyously running through the house with a full glass of milk and spills it all over the couch.  You hit a wall on a day like this when you just explode – you, in a very real way, have your own tantrum.

Well, young children, even when a day has gone well (from our perspective), are experiencing stresses and anxiety.  They’re learning new things, short separations from their caregiver, over-stimulation from an outing or from media,  experience an undesirable consequence, lack of attention, illness, getting hurt…

You do the best that you can to create a stress-free, simple childhood for your kids but the sources of your child’s stress are not always easy for you to detect. You don’t know until a crying jag or tantrum that a change in routine or a new friend could have caused your child anxiety or stress.

So, a typical time of the day for your child to release these tensions through, specifically crying, is between 4pm-8pm.  Instead of punishing or shaming your child for crying, let it run its course.  Accept the crying as part of the release.  Respond in a way that allows the child to fully release.  Once you’ve met their basic needs, recognize that allowing crying to occur will bring better, less restless sleep.  You want to your child to release feelings through healing tears.  Firm, but loving holding is a great way to help your young child to let go.  It’s much more comforting and nurturing than sending your child to their room or to the corner for a “time-out.”

From Parenting With Presence:

“I prefer to support my nearly three year old daughter to vent her feelings daily, often in the evening before she goes to sleep. When she doesn’t have a cry for three or four days, she starts showing that she has unexpressed feelings. She takes a long time to go to sleep even when she is tired, and moves a lot during the night. During the day she seems agitated, gets easily frustrated, and avoids being close. On the other hand, when she has a cry every day or two, she easily goes to sleep lying beside me when she is tired, is relaxed throughout the night, and happy and alert during the day. She concentrates for long periods and enjoys cuddles and closeness. Time and again the differences reassure me that crying in my arms contributes significantly to her daily well-being.”

Do you have questions about this theory? I will be sharing with you more about it and how it can support your intentional mothering ways.

Tags: Aletha Solter, Aware Parenting, Children Under Age 7, discipline, feelings, sleep, tantrums, toddler
Posted in Uncategorized, sleep | 3 Comments »

Part 1: Getting Wee Ones to Sleep

Monday, January 18th, 2010
There are 4 critical areas that need a parent’s attention and appropriate response when it comes to bringing out the best in our children:  rhythm, sleep, nutrition, and media exposure.

For many of us in the noble mother community we adhere to the principles of attachment parenting.

Many families have found that a period of co-sleeping works well for establishing good sleep from the beginning.

For some, however, it isn’t an easy formula. There is sleeplessness and overwhelm around the bedtime routine and sleeping habits that evolve as our babies turn into toddlers and preschoolers.

Mamas wonder if they have done more harm than good, especially when their wee ones sleep restlessly and night waking becomes a pattern well past the first year. Many parents share that they intuitively feel that sleeping with their baby worked for a time and then evolved into something that stopped working well.  These mamas don’t want their baby to cry by themselves but sometimes sleep is not coming easily for anyone in the house using the sure-fire tools of nursing on demand and co-sleeping.

At the time of my first baby it seemed there were two camps of opinion – co-sleeping and cry-it-out.

I remember the stressful, sleepless nights when my daughter was 9 months old.  She would wake every 30 minutes to nurse, to be re-settled into sleep.  I felt so overwhelmed and exhausted.  Motherhood was not a joy, it was an endless chore.  My lack of sleep dulled every experience with her.  I craved sleep.  I was just trying to survive.

“We live in a society that puts a lot of value on independence. This may be fine for adults but is not as fine for babies. It often leads us to expect babies and small children to be more independent than they are biologically ready to be. It also puts a lot of pressure on parents to push their children toward independence even when they are small babies and toddlers.”  ~ AP FAQ Quote

Clients frequently contact me for parent coaching support to help them find a nurturing way to get their children to sleep better.

If I could go back in time and do things better with my own two children around sleep when they were babies I would.  I’ve learned so much about development, expectations, needs, and emotions from both Waldorf and Aware Parenting philosophies.

Of course, from Waldorf, rhythm is critical to helping children sleep well. I can say that I was very predictable at bedtime for my children but naps were challenging, with my first especially.

The biggest key to better sleep is in the Aware Parenting philosophy. It’s very important for a new mother to know the different needs of her baby.  Babies sleep when they are tired, play when they want to learn, eat when they’re hungry, and cry when they need to release stress.

Babies, toddlers, and even preschoolers can become over-stimulated easily, especially in our culture today.  We have so many lights, sounds, smells, and temperature changes for a little body to take in.

Looking back, it is very clear to me that my first born, who was born via C-section, was never allowed to heal from her birth trauma through crying.  She was a very fussy baby for me and I did what any new mama would do, I nursed her, jiggled her, swayed her, rocked her, and walked with her to get her to stop crying.

Once a baby’s needs of hunger, cold/hot, sleep, and diaper changing have been met, moms can allow their baby or young child to cry to release their tensions from the day, birth trauma, or over-stimulation.

Babies and young children should not be left alone to cry.

Crying-in-arms or companioning your child through their emotional release is the goal.  With a baby or child who has never been allowed to cry their tensions or stress out, this can be a challenging time for both child and parent.  We don’t like to hear our children crying.

A fussy, whiny, or agitated baby or child is showing signs of needing to release stress.  Offering this young child the opportunity to nurse or to use a pacifier, is just shutting the needed stress release down and restless sleep will, more than likely, result.

I highly recommend that you read a full-length article on this topic here. We will continue to explore getting young children to sleep more in Part 2: Getting Wee Ones to Sleep.

Tags: Aletha Solter, Aware Parenting, bedtime, birth, Children Under Age 7, choices, development, feelings, independence, napping, rhythm, sleep, tantrums, Waldorf
Posted in sleep | No Comments »

Great Resource!

Monday, January 11th, 2010

print_logoHey Mamas,

Last spring I found a great website and resource through Twitter. If you haven’t visited Productive Parenting you definitely should!

“Productive Parenting provides one new activity suggestion each day based on your child’s birth date! If you have soap, shoes, rulers, and rocks in or around your home, you are ready to begin!  Our activities require little to no preparation or materials; but don’t let their simplicity fool you!  Activities build on one another from infancy to age five to provide a solid foundation for learning and, at the same time, promote lasting parent-child relationships.  Check out our sample activities and see for yourself why Productive Parenting is quickly becoming the premier activity resource for parents.”

It’s been really helpful to me on Mondays, the day that Keaton doesn’t attend preschool.  I scheduled to receive a message on Mondays and I look for it as a jumping off place for he and I to do something fun together that morning.

I hope it will be a useful tool for you and your little ones as well.

Happy Monday!

mysig

Tags: Children Under Age 7, development, play
Posted in parenting | 1 Comment »

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