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Wonderful and Supportive Free Resources

Thursday, September 29th, 2011

My friend Donna Ashton at The Waldorf Connection is inviting parents to attend her Free training call:

“Nourishing the Hearth:
Practical Ideas for Surrounding Your Child with Warmth”

September 29 at 10am PT/ 1pm ET

Join her on this FREE one-time Content Rich training call where you will learn:

  • How “life is a curriculum” and ways to create an home where opportunities unfold effortlessly.. We will even give you recipes, stories and verses!
  • Practical daily rhythms that feed your child and provide the warmth that is developmentally, physically, and emotionally needed while and supporting your journey as a mindful parent.
  • The importance of your child’s involvement in caring for him/herself and how this can build contentment and confidence.
  • Bonus content including menu plans, songs, verses and more!

Mark you calendar for September 29 at 10am PT/ 1pm ET.

My friend Wendy Mann, an Aware Parenting Parent Coach is offering Free coaching calls for the month of October!

She is so in love with her 13 yr old daughter and she loves the deeply connected relationship they have. Her daughter  inspires her, teaches her, she is wise and makes healthy, meaningful choices in her life and they have a blast together! It is her desire to support all parents in having this type of relationship with their children and to support parents raising emotionally healthy & whole, fearless, empowered, and AWARE children.

In her attempt to support her endeavour she will be offering free phone sessions for the month of October to anyone wanting to explore her approach to parenting and life. Phone sessions are one per household and can encompass any questions about Aware Parenting/Parent with Awareness, any issues you are having with your infants to children 8 yrs old, such as understanding crying and tantrums, anything about parenting and parent-child relationships/bonding…anything and everything.

Wendy believes so much in her work and has such a desire to share it and  support parents and children that she wants to create this opportunity for free access….so, FREE Phone Sessions for all!

I hope all of you will take advantage of these amazing parenting resources!

 

This entry was posted on Thursday, September 29th, 2011 at 11:00 am and is filed under The Mother's Circle. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

No More Parenting Tips, Tricks, or Techniques

Sunday, September 18th, 2011

I’m flying back from a powerful 2.5 day training with Dr. Gordon Neufeld.  My mind is swirling.  The full picture of parenting is falling into place and it’s a beautiful image.  Although Neufeld’s lecture was sobering, I am inspired and look forward to sharing the piece of the picture with all of you, mamas.   I feel compelled to immediately relieve you of your daily pursuit of thee parenting answer to your current challenges.  Despite what I have soaked up from all of my education and training and consulting and coaching, I am finally feeling at ease about what can truly support and empower parents in this topsy turvy world that abounds with parenting hurdles.

You might not believe me when I tell you of these new pieces to the parenting puzzle.  They’re too simple.  You won’t want to believe that you’ve known the answers all along to the reasons your child won’t listen, shuts you out, talks back, fights with her sibling, or tantrums so often.  That’s okay.  This mothering gig is a journey. We’re all in it together and we all have figured out that despite any more information considered “simple” – it sure won’t be easy.

I’ve encouraged you to read Kim John Payne’s book, Simplicity Parenting these past couple of years.  And thankfully, so many of you have!  You have cleared out the clutter (and continue to), you’ve created rhythms with candlelight that are connecting, you have cleared the schedule – made it lighter, and some of you have even removed screens or screen time on a very significant level.  And whether you’ve done these things, are thinking about them, or just beginning to take action, the ideas have shifted you toward a better, more calm home life.

Now, in complete relation to simplifying, journey with me and run, don’t walk, to get your copy of Dr. Gordon Neufeld’s book, Hold Onto Your Kids.  This may be a book you’ve read – it is so complimentary to the work of simplifying.  Neufeld provides us with the core reasons for us to steadfastly build on the downtime, rituals, and filtering.  He gives us a perspective as parents that is incredibly nourishing to our core.  He reaffirms that it is your child’s attachment to you that will allow you to truly connect.  It is through connection and attachment that your child listens, cooperates, and gives you their heart.

Creating a healthy attachment with your child is simple, but, again, not easy.  Our culture’s values and beliefs do not support child-parent attachment.  Again, you will be interacting with your children in ways that others would find, especially in North America, unacceptable.  We live in a culture that stresses independence, not dependence, child-parent equality rather than hierarchy, and separation rather than closeness.  Our culture believes that 6 week old infants can adapt without consequence to 6-10 hours of care with at least 3 other infants and 1 caregiver.  Our culture believes that shyness is a disorder in children and that pushing children into social peer groups will allow them to “get over it.”  Our culture believes that groups of toddlers need playgroups to learn how to play nicely with others, and it continues from there throughout childhood – the path to separate our children from us…

Our culture is influencing us in both subtle and direct ways to disconnect from our children, to lose their hearts.

I want to explore this path with those of you who are intrigued.  Let’s be rebels and live counter-culture together.  Let’s make relationships our currency, not materialism.  Let’s collect our children back to us so they have the gift of giving us their hearts. Stay tuned, mama.

This entry was posted on Sunday, September 18th, 2011 at 6:03 pm and is filed under attachment. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

What Gets In The Way of Connecting With Your Child?

Monday, June 20th, 2011

Before I had my children I worked as a Parent Educator for women healing from drug addiction.  Some of them had their children taken away from them, some were pregnant, many had babies under 1 year old while in the program.  I had so much empathy and compassion for the women; their stories were tragic and painful and filled with injustices.  My role to play in their lives was to help them learn parenting skills that would help them break the cycle of abuse they had fallen victim.  My mind wanders back to them often because I know better than to believe that it is parenting skills that these wounded mothers needed.  They needed to heal from the lack of secure attachment they had with their own mothers and learn better how to create that secure attachment between themselves and their own children.

Unfortunately, living in our culture today, you don’t have to be a recovering drug addict to be a mother who doesn’t know how to create connection between you and your child.  The message mothers receive today is all about detaching from their little ones from the earliest moments.

Child carriers start mothers off in disconnecting from their babies.  Moms have been lured by the ease of transporting their little ones from the house, to the car, to the mall or friend’s home or doctor’s office – their babies “content” to sit in this chair for the duration of the time they spend shopping or visiting.  For healthy baby brain development infants must have interaction through holding, eye contact, and movement.  Babies have a short range of vision – roughly from your chest to your face.  When they are strapped into a carrier, rocked in the seat when they fuss or stifled by a pacifier, or their bottle propped at feeding times, the baby’s sensory and relationship abilities are not able develop in the same way a baby who is held, rocked in your arms, fed while gazing into your eyes.

Time-Outs are one of the discipline techniques that are damaging, not helping, parents to connect with their children.  Super Nanny and Nanny 911 have popularized this discipline strategy so that most parents who identify themselves as alternative or positive discipline or gentle discipline families would say it is their #1 parenting tool.  Day care centers and preschools and elementary schools use time-out as well.  Unfortunately, isolation increases a child’s anxiety, distrust, and feelings of shame.  For children who are well-connected to their parents, time-out appears to have the gentle affect the parent is looking for – the child stops their behavior – but the strategy is toying with the child’s attached feelings for you; yes, they desire to be close to you and if you threaten that security, that connection, a healthy child will obey out of the fear of losing that closeness.  Parents are using time-out, thinking that it is an idea for the child to regain calm, to find a quiet place for himself, not realizing or knowing that they are communicating “when you need me most, I will be the furthest from you.”  For parents with children who are more consistently challenging, this is a red flag of the deep need for the connection between parent and child to be healed, not further threatened by punitive isolation which will only increase the child’s disconnect, anxiety of being separated, and feelings of shame for being so “bad” that they are denied yet again of your help and comfort.

Lack of presence is common in the hurry that is now life.  Being fully engaged with full body listening, taking the time to be respectful and courteous, finding the “yes” more easily than the “no”, really being in the present moment with your child rather than in the past-this must define life more than the race of the clock.  Children know when your mind is wandering back to the office or to your to-do list.  Sadly, it isn’t that children demand a parent’s full attention 24/7 (unless they’ve been denied your presence, then they are driven to fulfill the unmet need) – they merely seek the consistency of the little moments through a day – a story together on the couch, a snuggle after nap, holding hands on a morning walk, a smile at breakfast… Children are exhibiting more clinging, difficulty to separate, demanding of their parents to play and entertain them behaviors than ever before.  This behavior may be a result of parents unknowingly “pushing their children away” by trying to ensure their kids are never bored (which may lead to the child being unhappy-see the note about “harmony addicted” below) by buying their kids more toys, scheduling more activities, playdates with peers, screen time – anything to appease the child as he seems insatiable, literally obsessed with needing attention and entertainment at every moment.

Too much screen time. Children who are less attached are more inclined to seek screens.  Screens don’t require the child to be socially responsive.  A child who is uncooperative and challenging for a parent can be quieted and appeased with screens which is why this can be such a difficult activity to avoid or monitor for a parent who is overwhelmed or feels a lack of joy from the relationship with their child and needs more breaks away from the child than time with her.  The screens help the parent achieve some time of peace and quiet while, unfortunately, also increasing the child’s lack of attention and attachment to others.

Mothers and fathers who are harmony addicted will struggle more often with their children.  There’s a common belief in today’s parenting that a healthy child is a happy, content child who doesn’t express disappointment through tears and tantrums.  Many parents will go to extremes to prevent their child from their own upset by removing limits and boundaries.  The child whimpers and the parent fixes, saves, and makes everything right as rain again for their little one so that the child doesn’t have a realistic perspective on what is acceptable and what is not acceptable behavior nor that real life has bumps and valleys that can be survived and conquered.  If the parent does set a limit, “we have to go now, love, the pool is closing,” the parent often will appease the child with a bribe, “no worries, you don’t need to cry, we can get some ice cream on the way home.”  Limits and boundaries create security and trust for children.  Parents can establish these limits using clear and sensitive parental authority and comfort their child by staying close and assuring them, “it’s not easy having to end the pool fun; no worries, we’ll get through this together my sweet boy.”

Sensory Processing Disorder or other disorders on the Autism spectrum.  Sometimes we’ve done everything humanly possible to create connection with our little one and they struggle because there is something else going on for them.  Because our culture emphasizes normal or above normal behavior equal to how intelligent a child is, many parents unnecessarily struggle with their young child who is exhibiting some of these characteristics.  No one likes to be labeled and many parents worry that a diagnosis would require their child to take drugs.  What if there was information that would help you better understand your child’s challenges?  Always be informed and strive to know more about what is happening with your child than anyone else.  There is nothing shameful about seeking help for your child.  The younger your child is when you seek support and help, the better he or she will be.  Please don’t deny your child help out of your own desire to remain convinced that due to your child’s intelligence, he or she must be “normal.”

Where can you begin to either

1. Continue to strengthen your connectedness with your child, or

2. Heal your relationship with your child? or

3. Understand more about autistic disorders that may be interfering with your secure attachment?

Stepping toward a new lifestyle. What I’m suggesting to the parents I support is a lifestyle change.  Are you intrigued and willing to live counter-culture?  Do you want to find out the steps to take to create a different family culture or tweak or receive support for living counter-culture?  You may want to think about joining me in my next Virtual Parenting Group where you meet other parents beginning or continuing this path through group coaching calls, a group forum, supportive coaching videos, audios, and reflective content using Simplicity Parenting as our foundation to dive deeper into creating a family of parents and children who enjoy the company of the other now and into the tween, teen, and adult years.  You’re so fortunate that you can start now, while your children are still so young. Enhancing and healing the connection between you and your child is within a grasps reach, mama.

In addition to creating a new lifestyle, parents who suspect their child may fall on the autism spectrum, can review this list of resources for more support and help.

Tags: autism, discipline, secure attachment, simplicity parenting, tantrums

This entry was posted on Monday, June 20th, 2011 at 12:38 pm and is filed under attachment, simplicity, tantrums and crying. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

All Behavior is a Symptom

Monday, June 13th, 2011

It’s absolutely true that parenting young children is a task like none other. You have to be willing to live up to it, ground yourself, remember the big picture.  There is sleeplessness and trying times of tears and tantrums that can be hard on the nerves, and the daily chores of meals, cleaning, and caring for the needs of children who need you.

As a fellow mother and a virtual friend and a parent educator and coach I do want to share with you something that is essential for you to know because I deeply care about parents and their children and it is heartbreaking to see the pain and the overwhelm that is part of motherhood right now.  Mama, if your little one’s behavior is overly aggressive, whiny, demanding, sensitive, defiant, sometimes even cruel to you or siblings, sassy, and in general you find the company of your child not pleasant for you or around others, I invite you to a new way of thinking about their behavior.

I have been diving head first into the work of Dr. Gordon Neufeld, developmental psychologist and author of Hold Onto Your Kids. Dr. Neufeld has an amazing approach to parenting, one that is very complimentary to my work in simplifying with Kim John Payne.  I’ll be exploring the content of Neufeld’s work in-depth with the mamas who are attending my Simplifying Summer program starting in July.

However, to give you a sneak peek at that content, I wanted to lend you some support today and an opportunity to improve things with your challenging child.  Your child’s behavior is merely a symptom of the relationship between the two of you.  It can be baffling for a mom who has worked hard at developing a strong relationship bond with her child to have feelings of anger, resentment, and even dislike of and toward her 2, 3, 4, or 5 year old.  The good news is that there is hope!  Your little one’s behavior is giving you a clue to a deeper challenge that can be resolved.

What’s helpful to understand is that even when children  have been nurtured by a loving mother, there can be behaviors that creep up that you find very difficult.  Many times these behaviors are present because the parent is using discipline strategies that are increasing the tension between them.

Neufeld advises parents to stay away from all isolating discipline techniques: time-out on a stair, chair, or in a child’s room.  If a child must be removed from a situation, it is best for the parent to accompany the child until the little one is calm and ready to engage in the activity once again.

The goal of parenting a child who is causing you stress is to preserve the relationship between you first.  Yelling, threats, isolation – if these are parenting tools that you use when your child is pushing your buttons then they may be the very tools that are creating the difficult dynamic!  No, I’m not telling you to be permissive nor allow a child to hurt you or others or to behave in other inappropriate ways without some kind of intervention.  You can stop a child from behaving badly without isolating, shaming, or physically hurting your child. Begin by controlling the situation, rather than your child; expect your child’s disappointment, anger, and tears when they can’t get their way, leave the store, or eat their cookie before dinner.  Children rarely like or invite limits.  When you remain firm, loving, calm, and quietly insistent you invoke an important parental authority and power that is required in order to parent well without damaging your relationship.

These are helpful quotes from Neufeld to reflect upon…

“Our connected relationship with our child provides us the authority to parent.”

“The more power a parent commands, the less force is required in day to day parenting.” (“Power” in this quote refers to your confident authority).

“The less power you have, the more likely you are to resort to force.”

Mama, do not settle for a parent-child relationship that is consistently stressful.  It doesn’t have to be this way and you are doing yourself, and most of all, your child a dis-service by not seeking more help to resolve the relationship challenges that can ease the stress that is present for you and for your little one.

I encourage you to register for the Simplifying Summer 7 Week Virtual Parenting Group that starts July 6th. The Early Bird price is still valid.  You will be exploring Neufeld’s attachment theory while at the same time making small simplifying changes each week this summer, giving you the jumpstart on re-inventing your parenting paradigm just in time for the Fall!

Register for Simplifying Summer: 7 Session Virtual Parent Group in Your Own Home Phone  on Eventbrite

Tags: Virtual Simplicity Parenting Group

This entry was posted on Monday, June 13th, 2011 at 12:40 pm and is filed under discipline, motherhood, simplicity. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

Simplifying Summer: 7 Session Virtual Group

Saturday, June 4th, 2011

Do you seek more community with like-minded parents?

Do you desire more simplicity but still struggling to get started?

Do you yearn to nourish your spirit and make steps toward sustainable change?
I am more than delighted to offer my on-line community of mamas an opportunity to be part of my first…
 

Virtual Simplicity Parenting 7 Session Parent Group!

 
This new offering will be during these long summer weeks, allowing you the chance to read, reflect, and renew before the rush of the new school year.
Journey with a small tribe of parents this summer into simplifying.  We will discover together the joy of creating less!

Learn more about the program here: Simplifying Summer: 7 Session Virtual Parent Group

Warmly,

Tags: Simplicity Parenting 7 Session Parent Group

This entry was posted on Saturday, June 4th, 2011 at 5:42 pm and is filed under simplicity. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

Noble Mother Articles

Wednesday, September 15th, 2010

Hello!  It is such an honor to have mamas read my blog posts here at Noble Mother.  Rather than strive to maintain a weekly blog, my posts are now available as articles so that you can always access information about parenting as a spiritual practice.  I will add to this list as time allows. I’m focusing on…

  • my family – creating those rituals and rhythms and times for connection I encourage other mamas to create
  • Simplicity Parenting parent groups in my local area
  • working as the Outreach Coordinator for simplicityparenting.com (I hope you’ll visit me there!)
  • personally coaching mamas who are seeking more support nurturing their little ones

Thanks again for connecting with me here at noblemother.com.  For a list of topics and categories of my past article posts just look on the right sidebar on this page.   If you’ve signed up for my mama list on my home page, you’ll receive encouraging notes, resources, and other goodies as time permits and inspiration motivates me.

Warmly,

Tags: community, motherhood

This entry was posted on Wednesday, September 15th, 2010 at 9:43 am and is filed under motherhood. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

Help Your Baby De-Stress…

Sunday, August 1st, 2010

I so often see parents tense up and feel uncomfortable when their babies start to cry. Then I witness parents start, (sometimes frantically), bouncing, jiggling, rocking, looking for the pacifier or otherwise trying to stop their babies’ crying.

I would like to hold out a much healthier solution and perspective to crying. Let your babies cry! Really! Crying is good and healthy! Crying is an amazing and wonderful emotional expression that should be embraced without judgment and supported without stifling. I’m not talking about the “crying-it-out” approach which entails leaving your baby in another room by herself, not picking her up, and not responding to her cries or ignoring your baby completely when she cries. That approach can lead to your baby feeling insecure and powerless which will lead to a disconnected parent-child relationship.

I’m talking about the “crying in-arms” approach with aware responding and aware attention.

Here is how it works…

Babies cry for two reasons:

1. Communication: Your baby needs something like holding, food, or a diaper change.

2. Healing: Your baby has been hurt either physically or emotionally.

When your baby starts to cry, it is of the utmost importance to respond promptly which entails picking your baby up immediately if you are not already wearing your baby in a sling or baby carrier. Lack of responsiveness, especially if repeated, can be damaging to your babies’ emotional health. If your baby is left to cry alone, often your baby may begin to feel unsafe in her environment and this creates a lack of trust in you as her parent. This may also lead to anxiety as your baby gets older. So, it really is so important to compassionately and quickly respond to your baby’s cry.

Then figure out why she is crying. If her immediate needs have been fulfilled, (i.e. hunger, thirst, diaper change, and no physical pain or medical issues), then you can assume she is crying to heal some sort of stress; yes, babies absolutely feel stress. She is crying as an emotional release so it is important to let her stay with this beautiful processing without stopping it by some conventional means such as bouncing, jiggling, rocking, shushing or using a pacifier. Take a deep cleansing breath to help relax your tensions and then gently hold her in your arms, away from your body and let her cry. Always lovingly and compassionately looking in her eyes and staying connected visually. Your baby will close her eyes periodically and turn her head away from you, but will always check back in to see if you are paying attention and you need to be looking at her with calm, loving, non-judgmental support. This process not only allows her to heal any stresses in her body and spirit but also deepens your bonding with her by deepening her trust in you. You can also periodically say “I hear you.”

There are many advantages to this approach. Here are just a few:

• You help your baby heal any trauma that could have lifelong affects.

• You support your baby releasing any daily stresses the can accumulate in their being.

• Your baby will be more relaxed and less fussy and whinny.

• Your baby will be less demanding and have a longer attention span.

• Your baby will fall asleep more peacefully without coaxing or “sleep training”.

• Your baby will sleep better and more deeply through the night

• You will get better sleep.

• This approach will enhance your emotional connection with your baby and deepen your bonding.

Babies love to cry to release stress and tensions because it feels so good to them. Just like it does with adults. We feel better after a good cry and when we are in the process of crying we would not appreciate someone else (especially if they were much larger than us) telling us we had to stop or putting something in our mouths to stop us. Babies are the same.

I invite you to try this approach. You will be amazed witnessing the transformation in your baby as she moves from a place of being “fussy” and “demanding” to being more alert, centered. and happier after an “in-arms” cry.

I’m going to leave you with this interesting quote by Charles Darwin from 1872:

“The secretion of tears serves as a relief to suffering. And by as much as the weeping is more violent or hysterical, by so much will the relief be greater…”

In peace,

Wendy

Welcome Guest Blogger, Wendy Mann, a single mama of an amazing twelve year old daughter. Wendy is a Certified Aware Parenting Instructor, Emotional Release Guide and Parent-Infant Bonding Specialist. She is deeply impassioned about motherhood and supporting transformation in babies and young children, parent-child relationships, and ultimately the world. You can reach her at wlm1998@gmail.com

Tags: Aletha Solter, Aware Parenting, Children Under Age 7, communication

This entry was posted on Sunday, August 1st, 2010 at 9:00 pm and is filed under crying, Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

Too Many Choices Create Mini Tyrants

Wednesday, July 7th, 2010

I’m working this summer from home in the mornings and I did feel so organized and blessed to have a mother’s helper until her schedule changed and I had to come up with Plan B.  Plan B is shaky and interesting.  It involves my 7 year old keeping my 4 year old busy with crafts and stories and snacks!  Today was day one of Plan B.

My daughter was wonderful. She had stories planned, a lovely art activity, …  She felt secure in creating her own rhythm for her brother.  Unfortunately, the rhythm didn’t feel secure enough for my 4 year old and I could tell that he was overwhelmed by choices and the feeling that I was unavailable, despite my physical presence in the same room.

It’s so common for parents to believe that we are respecting our young children by providing them with choices and freedom and decision-making, when, in fact, the power we are bestowing upon them is such a burden to them, can be the reason for tantrums and defiance, and ultimately, if continued over time, can develop a little one into the family bully or tyrant.

Developmentally, young children under age 7 need us to be the benevolent Kings and Queens of the home. We provide structure and predictability and a solid knowing of what will happen next.  It is clear that my little boy needs Plan B to have more structure, more emotional availability from me to him.  So tomorrow I will be guiding them both through the morning.  “You may have outdoor play for a little while on the trampoline and then it will be time for some drawing inside.”  A little structure and guidance will open a window for him to feel more creative later in the morning when he might get bored, and as in those brilliant boredom moments of the past, create a game by himself or with his sister.

I think more parents in our generation believe that our children should have choices throughout the day -  about what they want to do and where they want to go.  There are times when a small choice is appropriate.  However, developmentally, it provides greater security and more cooperation in the child when parents take the lead, act confidently, have clear boundaries, make requests and ensure their child follows-through.

It is so tempting to allow our little ones, with their emotions and their tantrums, to make decisions. It’s amazing how bossy a 4 year old can become and how easily we can let ourselves give into their demands, if we aren’t careful.  You must teach a child how you want to be treated. Parent out of knowing what is right, not out of fear of your child’s tantrums.

Just yesterday my daughter was frustrated with her brother and hit him. He said nothing and ran to me, “She hit me!”  I told him, “Don’t ever let anyone hit you.  Go back to her and tell her, “You may not ever hit me.”"

When my 4 year old gets frustrated with me and starts to yell, “I want to go now!”  I recognize that it is my job to teach him how I want to be treated.  “You may not yell at me.  We don’t talk to each other like that in our family.”

Are you giving your little one too many choices?

Are you teaching him or her how to treat you and others?

Effective benevolent Kings and Queens do not allow their princes and princesses to rule the kingdom.  Developmentally, our princes and princesses are happier when we confidently and wisely take the lead.

Tags: Children Under Age 7, choices, discipline, feelings, imitation, motherhood, tantrums, The Will, working mom

This entry was posted on Wednesday, July 7th, 2010 at 11:30 pm and is filed under discipline. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

Oprah May Be Calling You, Mama…

Tuesday, June 29th, 2010

So, here I am in New Hampshire having a wonderful experience at the Simplicity Parenting Coach Training when I peek at my email messages and find a message from a Harpo Casting Director asking me if I can help her find couples from my on-line community who may want to be counseled by Dr. Laura Berman, a therapist frequently featured on Oprah.

Talk about surprised! So, mamas – if you happen to be from the Chicago or New York area and would like to reconnect with your husband, you may be interested in the following opportunity…

***

Are you struggling with your sex life or relationship?

Dr. Laura Berman, a world-renowned Sex & Relationship Expert, has a brand new show on OWN…and she’s here to help you!

Have you lost the spark in your relationship?

Is intimacy – or lack thereof – a source of conflict between you and your partner?

Are you desperate to reconnect but don’t know where to turn, or don’t have the resources to get the information you need?

Dr. Laura Berman can help!!!

You’ve seen her segments on “The Oprah Winfrey Show” and “The Dr. Oz Show” and heard her great advice on “Oprah Radio” but now Dr. Berman has a brand new TV show, In The Bedroom With Dr. Laura Berman, fully dedicated to helping couples achieve greater intimacy and connection, not to mention better sex!

Dr. Berman understands the juggling act you go through every day and the significance of keeping your sex life a top priority. If you’re struggling with your intimacy, want a better relationship and long for a more fulfilling sex life, Dr. Berman is here to shed some light. Let Dr. Berman show you how to get exactly what you want and need in the bedroom and beyond!

If you live in the Chicago or New York City areas and you want Dr. Berman’s advice, contact us today! Please be sure to include a description of your family and the issues you’re dealing with, along with a recent photo. Couples need not be married but must be committed to making a change and be willing to appear and discuss their private lives on Television, if selected.

We look forward to hearing from YOU!

HarpoCasting.Danielle@gmail.com

https://www.oprah.com/ownshow/plug_form.html?plug_id=4301679

Tags: communication, marriage, Oprah, OWN

This entry was posted on Tuesday, June 29th, 2010 at 11:14 pm and is filed under marriage. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

Boys Really Are Different

Sunday, June 27th, 2010

I’ve been wanting to read Janet Allison‘s new book, Boys Alive!: Bring Out Their Best!, for months.  Thankfully I got my chance during my journey to New Hampshire and I couldn’t wait to share with you some of the gems from it.

Janet created this book in a coaching style so it really allows you to reflect on your boy through journaling.  If you’re struggling with your relationship, or with his behavior, there’s space for you to think more deeply about each.

I love that Janet reminds us that we can’t change our behavior without knowing what we want and how we ultimately envision the home or school life that we want for ourselves and our children.  You always need a map or at least a GPS to help get you to your destination!

Some of the amazing gems in this book that will help me communicate more effectively with both my husband and my little boy that will be helpful to you as well…

  • Eye contact can trigger a flight or fight response in males.  We talked about this actually at my Simplicity Parenting training in Seattle.  Kim Payne explained that we should encourage the women in our groups to consult with their husbands while taking a walk or sitting side-by-side on the couch.
  • Use less words.  This is such a powerful reminder, especially to us as mothers.  We tend to over-explain and describe EVERYTHING in too much detail. Keep it brief and clear.
  • Speaking with authority without anger is the goal.  Janet has some great exercises in the book to help us learn this skill.
  • Eliminate or decrease screen time.  I learned so much from Janet explaining that our boys’ brains are very delicate.  We need to treat our boys’ brains as delicately as we, at times, treat girls physically.  Screens cause unbelievable havoc on the boy brain, neurologically.
  • This was my favorite nugget of wisdom…males have a daily testosterone cycle!  In the morning they experience a surge of testosterone and they are more likely to be more “aggressive, ambitious and determined, with a feeling of confidence and a competitive edge.”  In the afternoon they are “more agreeable to suggestions, less aggressive and less defensive.”  And in the evening it rises again but lowers around 8pm.  “Oxytocin, the ‘tend and befriend’ hormone, rises and men are more likely to talk about feelings and resolve conflicts…”
  • Boys express themselves in physical ways and this can be particularly alarming as a mom because physical aggression makes us feel uncomfortable.  You can help your little boy by giving him words to express how he feels, “Wow! You love your little brother you just want to squeeze him tight.  But look!  Squeezing that tight doesn’t feel good to baby Sam.  He really loves it when you kiss his hand gently like this.”
  • It’s so easy for us to communicate with our boys like they are girls – in too much detail and ask too many questions about their feelings.  Instead of saying, “how do you feel about that,” we want to ask, “what do you think about that.”  Our boys need us to speak with authority, with clear rules, and to consistently follow-through when they are not listening.
  • When we yell and act aggressively toward our boy, it only releases more cortisol into their bloodstream which increase their stress and more testosterone!  Yeah, so they then become more likely to become even more challenging and aggressive.
  • Guess what?  This was mind-blowing and incredibly helpful, Janet…moms, boys “naturally have less oxytocin, which makes them slower to respond to others with empathy.  They are also less likely to see how their behavior impacts their relationship with others.”  So, you need to say, “Being rough with your baby sister makes her sad and she cries.  If you want her to smile and laugh you could stand here and show her this toy she likes to look at, but you have stand back and do it so you can see her face and she can see you.”

I can’t say enough about what a helpful guide this book is for all parents, but particularly for mothers – we will have a lot more success with our boys if we know how to connect with them, understand why they do what they do.

Janet convinced me too that I need to buy Raising Boys: Why Boys Are Different – and how to help them become happy and well-balanced men by Steve Biddulph.

It is so supportive to have information like this explained in simple terms so that parents can implement effective ways to handle the challenges they are experiencing and have the confidence to explain what they’re doing to those around them who may not know that consistent, loving, and firm teaching is the best method of discipline.

Thanks Janet Allison for this wonderful workbook for parents of boys!

You can also listen to the podcast of Janet and I discussing her work at

Raising Boys Podcast on Inside Out Mama Blog Talk Radio

Stay tuned! There will, obviously, be another podcast with Janet scheduled soon.

Tags: assertiveness, boys, Children Under Age 7, communication, development, screens, teaching

This entry was posted on Sunday, June 27th, 2010 at 12:08 pm and is filed under parenting, Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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