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	<title>Comments on: Day One: 12 Days to Stop Yelling</title>
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	<link>http://www.noblemother.com/2009/12/day-one-12-days-to-stop-yelling/</link>
	<description>“We can never have a noble race of men until we have a noble race of mothers.” - Elbert Hubbard</description>
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		<title>By: Wits End</title>
		<link>http://www.noblemother.com/2009/12/day-one-12-days-to-stop-yelling/comment-page-1/#comment-29460</link>
		<dc:creator>Wits End</dc:creator>
		<pubDate>Mon, 28 Nov 2011 08:17:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.noblemother.com/?p=965#comment-29460</guid>
		<description>It is nice to know that I am alone. I think this is the first benefit of this site. The guilt alone makes me feel like I am the worst person on the planet. To my kid I probably am. But at least I know that it is more common ( sadly ) than I thought. I start my day one tomorrow and look forward to changing. No one especially a kid deserves to be yelled at.
Imagine if your boss or someone in your adult circle talked to you like that... what would you with your developed emotions think or feel. Then think of these little parts of us.. depending on us for everything both physical and psychological.. and we scream at them... I feel ashamed..</description>
		<content:encoded><![CDATA[<p>It is nice to know that I am alone. I think this is the first benefit of this site. The guilt alone makes me feel like I am the worst person on the planet. To my kid I probably am. But at least I know that it is more common ( sadly ) than I thought. I start my day one tomorrow and look forward to changing. No one especially a kid deserves to be yelled at.<br />
Imagine if your boss or someone in your adult circle talked to you like that&#8230; what would you with your developed emotions think or feel. Then think of these little parts of us.. depending on us for everything both physical and psychological.. and we scream at them&#8230; I feel ashamed..</p>
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		<title>By: Emily</title>
		<link>http://www.noblemother.com/2009/12/day-one-12-days-to-stop-yelling/comment-page-1/#comment-9035</link>
		<dc:creator>Emily</dc:creator>
		<pubDate>Thu, 03 Mar 2011 16:11:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.noblemother.com/?p=965#comment-9035</guid>
		<description>Day one went swimmingly. Less talking really supported listening!</description>
		<content:encoded><![CDATA[<p>Day one went swimmingly. Less talking really supported listening!</p>
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		<title>By: The Snow is Always Funner on the Other Side of the Window (yeah, I said it.) &#171; The Pregnant Vegetarian</title>
		<link>http://www.noblemother.com/2009/12/day-one-12-days-to-stop-yelling/comment-page-1/#comment-8591</link>
		<dc:creator>The Snow is Always Funner on the Other Side of the Window (yeah, I said it.) &#171; The Pregnant Vegetarian</dc:creator>
		<pubDate>Tue, 15 Feb 2011 12:02:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.noblemother.com/?p=965#comment-8591</guid>
		<description>[...] -Speaking of grace, the yelling has to stop. It&#8217;s time. [...]</description>
		<content:encoded><![CDATA[<p>[...] -Speaking of grace, the yelling has to stop. It&#8217;s time. [...]</p>
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		<title>By: Linn</title>
		<link>http://www.noblemother.com/2009/12/day-one-12-days-to-stop-yelling/comment-page-1/#comment-8327</link>
		<dc:creator>Linn</dc:creator>
		<pubDate>Tue, 01 Feb 2011 07:18:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.noblemother.com/?p=965#comment-8327</guid>
		<description>Hi Raelee

I have read your article on the Parenting Passageway and hopped over to your blog. I enjoyed what I was reading and my eye caught the &quot;12 Days to stop yelling&quot; I have a daughter in the middle of the Terrific Two&#039;s and a son who is an Exuberant but very sensitive 4-year old. Needles to say there has been days that I have been feeling a little overwhelmed. I have found myself yelling at the kids when frustrated and I have tried to stop without great success. I feel that your &quot;12 Days&#039; will actually provide me with the tools to change my behavior.
Even though nobody might read my comments I plan to write every day to keep myself on track.
I have had great success today, only used my &#039;loud voice&#039; once, when somebody stepped on my toes. I feel very proud of myself for keeping quiet and calm. And I think the kids were less noisy. 
Thanks for taking the time to write you blog and best from a sunny New Zealand</description>
		<content:encoded><![CDATA[<p>Hi Raelee</p>
<p>I have read your article on the Parenting Passageway and hopped over to your blog. I enjoyed what I was reading and my eye caught the &#8220;12 Days to stop yelling&#8221; I have a daughter in the middle of the Terrific Two&#8217;s and a son who is an Exuberant but very sensitive 4-year old. Needles to say there has been days that I have been feeling a little overwhelmed. I have found myself yelling at the kids when frustrated and I have tried to stop without great success. I feel that your &#8220;12 Days&#8217; will actually provide me with the tools to change my behavior.<br />
Even though nobody might read my comments I plan to write every day to keep myself on track.<br />
I have had great success today, only used my &#8216;loud voice&#8217; once, when somebody stepped on my toes. I feel very proud of myself for keeping quiet and calm. And I think the kids were less noisy.<br />
Thanks for taking the time to write you blog and best from a sunny New Zealand</p>
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		<title>By: Beth</title>
		<link>http://www.noblemother.com/2009/12/day-one-12-days-to-stop-yelling/comment-page-1/#comment-8156</link>
		<dc:creator>Beth</dc:creator>
		<pubDate>Fri, 21 Jan 2011 21:23:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.noblemother.com/?p=965#comment-8156</guid>
		<description>I find this useful as a teacher. It is amazing how much I can get across with a smile, nod and point. Thank you on behalf of my 27 kindergarteners!</description>
		<content:encoded><![CDATA[<p>I find this useful as a teacher. It is amazing how much I can get across with a smile, nod and point. Thank you on behalf of my 27 kindergarteners!</p>
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		<title>By: nobleMama</title>
		<link>http://www.noblemother.com/2009/12/day-one-12-days-to-stop-yelling/comment-page-1/#comment-8137</link>
		<dc:creator>nobleMama</dc:creator>
		<pubDate>Thu, 20 Jan 2011 19:17:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.noblemother.com/?p=965#comment-8137</guid>
		<description>Kimberly, it&#039;s never too late, mama!  ;)</description>
		<content:encoded><![CDATA[<p>Kimberly, it&#8217;s never too late, mama!  <img src='http://www.noblemother.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: nobleMama</title>
		<link>http://www.noblemother.com/2009/12/day-one-12-days-to-stop-yelling/comment-page-1/#comment-8136</link>
		<dc:creator>nobleMama</dc:creator>
		<pubDate>Thu, 20 Jan 2011 19:16:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.noblemother.com/?p=965#comment-8136</guid>
		<description>Hi Jessica,
Creating a predictable bedtime routine can definitely help.  For example:  dinner, bath, jammies, snack, brush teeth/lay out clothes, story (only 1), light a candle to sing a soft song or for prayers or back rubbing time to provide more physical contact.  The key is to make this stick like clockwork - keep as predictable as possible and it becomes the formula for your children to let go into sleep. After dinner, a routine like this is typically about 1 hour long with the last 20 minutes or so taking place in their room with them.  Sometimes little ones do need our presence to drift off.  Use your intuition to see if your expectations have been too high for them to let you leave them - if you think they are capable of it and you have a very calming bedtime routine like this example, then the best response to little jack-in-the-boxes is to non-emotionally lead them back to their bed without anger or extra kisses.  For a 4 and 5 year old the best time frame for bedtime is 6pm dinner, planning for a 7:30pm in bed, ready for sleep.  I work with parents to create more predictability so use my contact page or visit my coaching page if you think you might want to set up a free introductory coaching call.  Best of luck, mama!</description>
		<content:encoded><![CDATA[<p>Hi Jessica,<br />
Creating a predictable bedtime routine can definitely help.  For example:  dinner, bath, jammies, snack, brush teeth/lay out clothes, story (only 1), light a candle to sing a soft song or for prayers or back rubbing time to provide more physical contact.  The key is to make this stick like clockwork &#8211; keep as predictable as possible and it becomes the formula for your children to let go into sleep. After dinner, a routine like this is typically about 1 hour long with the last 20 minutes or so taking place in their room with them.  Sometimes little ones do need our presence to drift off.  Use your intuition to see if your expectations have been too high for them to let you leave them &#8211; if you think they are capable of it and you have a very calming bedtime routine like this example, then the best response to little jack-in-the-boxes is to non-emotionally lead them back to their bed without anger or extra kisses.  For a 4 and 5 year old the best time frame for bedtime is 6pm dinner, planning for a 7:30pm in bed, ready for sleep.  I work with parents to create more predictability so use my contact page or visit my coaching page if you think you might want to set up a free introductory coaching call.  Best of luck, mama!</p>
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		<title>By: Jessica</title>
		<link>http://www.noblemother.com/2009/12/day-one-12-days-to-stop-yelling/comment-page-1/#comment-8133</link>
		<dc:creator>Jessica</dc:creator>
		<pubDate>Thu, 20 Jan 2011 17:38:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.noblemother.com/?p=965#comment-8133</guid>
		<description>I do ok (not great, needs work, but ok) with the tasks mentioned above and keeping my cool, but I find that the yelling really starts at bedtime. I have a 4 and 5 year old and ater the 10th time they have gotten out of bed or called for me from their rooms, I loose it. I get so frustrated and finally start yelling and making threats of lost privledges. Any thoughts on how to keep my cool at bedtime and still get them to bed at a decent hour?</description>
		<content:encoded><![CDATA[<p>I do ok (not great, needs work, but ok) with the tasks mentioned above and keeping my cool, but I find that the yelling really starts at bedtime. I have a 4 and 5 year old and ater the 10th time they have gotten out of bed or called for me from their rooms, I loose it. I get so frustrated and finally start yelling and making threats of lost privledges. Any thoughts on how to keep my cool at bedtime and still get them to bed at a decent hour?</p>
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		<title>By: Kimberly</title>
		<link>http://www.noblemother.com/2009/12/day-one-12-days-to-stop-yelling/comment-page-1/#comment-8129</link>
		<dc:creator>Kimberly</dc:creator>
		<pubDate>Thu, 20 Jan 2011 15:18:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.noblemother.com/?p=965#comment-8129</guid>
		<description>Started with this today. Hope it&#039;s not too late for my family. My boys are 14 and 11. I figure better late than never, right?</description>
		<content:encoded><![CDATA[<p>Started with this today. Hope it&#8217;s not too late for my family. My boys are 14 and 11. I figure better late than never, right?</p>
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		<title>By: Anger Management For Moms — Discipline Project</title>
		<link>http://www.noblemother.com/2009/12/day-one-12-days-to-stop-yelling/comment-page-1/#comment-8128</link>
		<dc:creator>Anger Management For Moms — Discipline Project</dc:creator>
		<pubDate>Thu, 20 Jan 2011 14:24:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.noblemother.com/?p=965#comment-8128</guid>
		<description>[...] the next 12 days, I will be following Noble Mother&#8217;s 12 Days to Stop Yelling and I&#8217;ll post my progress every day. Today&#8217;s task is to talk less and act more. When [...]</description>
		<content:encoded><![CDATA[<p>[...] the next 12 days, I will be following Noble Mother&#8217;s 12 Days to Stop Yelling and I&#8217;ll post my progress every day. Today&#8217;s task is to talk less and act more. When [...]</p>
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